Panda8ach Member

Welcome! I love this app and the peeps on here :) I'm 18lbs down with 10 to go! Good luck with your journey :#

First of all.... Congratulations for being strong and standing up to this! <3 You're amazing! A friend of mine has super sweaty pits and she has injections to stop it.... It's worth an ask :) <3

I'd consider a repayment plan for this! :# <3

I understand your worries. I gained after moving from an active job to a desk job BUT that was my fault. You've recognised you'll be moving less so you can prevent it!

Awesome work, well done :) <3

Hey... I'm just now pulling myself out of a depression shaped hole. Get cracking even though you don't want to! Make those happy hormones :# You can do this... Don't let the black dog win :) <3

I do this! I have a good think, especially with 'treats', to see if it's worth the cost! :D :D

I know you want it gone but it really does pay off to be the tortoise rather than the hare :) Log everything, drink lots of water and be consistent. Look at it as a lifestyle change, not a diet....if it's not a change then after you've lost it all, will you go back to how you were? You can do this but do it the right way :#

I would suggest eating more and changing up your exercise routine. Losing weight so fast won't do you any good at all :/ Is there a reason why you are trying to shed it so quickly? :/

Hey... Not sure I can be one on one but I'm super active on here and always about for support :) I'm 37 years young and in the UK :# I'm a rock climber and massive box set geek :D I've gone from 145lbs to 215.5lbs in 116 days :)

Hey :) Regardless of whether it's water weight or fat.. You've done an amazing job! Ym

Hey :) Well done for joining and wanting to make a change. You don't actually need to exercise to lose weight... You just need to be in a calorie deficit :) Exercise boosts it and helps you feel good :) Skipping, trampolining... Anything like that you can do with your little one :) As for healthy snacks on the go... I…

8lbs is awesome! Well done you :) I'm super picky too lol.. It does make it hard but as long as it fits in your calories then it's OK :) Strong attitude and consistency will see you right... Good on you :# <3

Hey... I know it's hard and Meds affect everyone differently but I'm on Venlafaxine and I'm not only losing weight but I'm feeling mentally stronger! You can so do this!! :) <3

Approaching 40....it shouldn't make a difference but it does. I'm there with you! :s

Awesome loss hunny bunch

I hit a plateau a few weeks ago...I upped my calories from 1200 to 1400...broke the plateau and I'm on 1300 atm. I am still losing 1lb per week and I am currently at 126.5lbs :) I love this thread <3

Thank you :)

Hey :) I started 97 days ago at 145lbs and I am now 126.5lbs...18.5lbs down :) This is the longest I have ever stuck to it and tbh I am a changed woman now...I am not going back. Good luck :) <3

Hi :) I think I have added you all but if not, feel free to add me. I have been on here for just over 3 months and I am very active :) Always happy to motivate and support...good luck on your journey peeps :# <3

I'm currently losing baby weight from 16 years ago! Glad you've started on your journey :)

I've been on Venlafaxine forever! Lol Increased appetite but they don't make you gain weight... Just make you want to eat EVERYTHING!! :D Please don't come off them suddenly, taper off :/ Good luck with your journey :) <3

Awesome loss... Well done you :)

My motivation is my health, my mental health :) Emotional intensity disorder or BPD has me struggling with emotions and the thoughts that go with them. Hate is such a harsh emotion to feel when I look at myself and I don't think I deserve it....

Your sales pitch is A* :D

Hey..I'm Sarah :) I am 5ft 2" and started at 145lbs...I am down to 128.5lbs, 83 days later :# I walk lots, run and use the Elliptical trainer. Always about for support and need a kick up the *kitten* sometimes too! :)

Awesome work, well done :smile:

I am 5ft 2" and I maintain at about 1500 but that's with a jolly good walk everyday :)

Good luck to you. You've got the attitude part spot on! :)

You're all doing so well! Mini goals are so the way to go :) I am 16.5lbs down with another 11.5lbs to go BUT if I don't feel good that low then it's negotiable. To be happy in my own skin...that's my ultimate goal :) <3