Panda8ach Member

Age: 38 5ft 2" BMI 23.1 Number of Pregnancies: 2 emergency sections Primary form of exercise: walking, climbing Number of years doing aforementioned exercise: 2 years I had my first child nearly 17 years ago. I've only lost weight in the last year and still have a few pounds to go. I want to start trying to tone my stomach…

I'm not a gay man but looking for friends to support me :) Everyone needs a pat on the back to make them smile after a winning day <3

Hey... Yorkshire, UK :)

It's working for me! Good luck :#

Hey!... We all have a cheat meal or go over our calories at times, the key is to log it, forget it and move on! If one tyre on your car gets a puncture, do you pop the rest? Nope... Mend it and you're on the road again! For motivation and support, I'm a member of a group on here called F2F... That has helped me so much...…

http://community.myfitnesspal.com/en/group/114605-fat2fit-weight-loss-challenge-and-support-group being part of this group has helped me so much :)

http://community.myfitnesspal.com/en/group/114605-fat2fit-weight-loss-challenge-and-support-group this group is great for support, motivation and new friends :)

http://community.myfitnesspal.com/en/group/114605-fat2fit-weight-loss-challenge-and-support-group this is a good place to start... Support, motivation and new friends :)

http://community.myfitnesspal.com/en/group/114605-fat2fit-weight-loss-challenge-and-support-group :)

http://community.myfitnesspal.com/en/group/114605-fat2fit-weight-loss-challenge-and-support-group

http://community.myfitnesspal.com/en/group/114605-fat2fit-weight-loss-challenge-and-support-group this group helped me so much :)

http://community.myfitnesspal.com/en/group/114605-fat2fit-weight-loss-challenge-and-support-group :#

http://community.myfitnesspal.com/en/group/114605-fat2fit-weight-loss-challenge-and-support-group this group helped me so much :)

http://community.myfitnesspal.com/en/group/114605-fat2fit-weight-loss-challenge-and-support-group this group helped me so much :)

http://community.myfitnesspal.com/en/group/114605-fat2fit-weight-loss-challenge-and-support-group this group helped me so much :#

http://community.myfitnesspal.com/en/group/114605-fat2fit-weight-loss-challenge-and-support-group

Try F2F weight loss group :)

Well done on the awesome loss! :# <3

Hey... So you're not on your own! Joining in the rant please... If I get told 'don't lose anymore' one more time!!! I hit my goal a month ago, lost 30lbs... I'm 5ft 2" and weigh 117lbs.... I have been called unattractive, scrawny, gaunt and a few other unsavoury words... These comments far out weigh the compliments... Urgh…

Wanted to add... I reached my 30lb weight gone goal a month ago :) Playing with maintenance now... You've got this!! :)

I don't look at it like that... If you cut out all the foods you love and enjoy, that's when it becomes a real chore... I eat what I want and make it fit into my calorie goal... I've swapped soda for sparking flavoured water, I make my own pizza etc... Take control over it but don't deny yourself 'treats'.... Lifestyle…

Your mum sounds like a good egg! Hope you're spoiling her today :)

Woohoo! Well done for starting... What are your goals? :)

Congratulations on your weight loss!!!! You might not see who you are or be able to define yourself but why should you... I don't know how much you've lost but I'm presuming a lot... You DO look amazing.. Strong too and I hope you're super proud of your achievement :) <3

I've just hit my first goal... 30lbs gone! Now I'm toning, strength building and liking myself for a change :) Do you have much to lose?

Sugar free jelly works for me! 6 calories per pot and it fills a few gaps :) <3

Hey :) I'm 5ft 2" and I started in May last year.. I'm down 30lbs and nearly at goal! I've struggled and hit some crazy plateaus but I'm doing it! Not looking forward to maintaining, finding balance will be hard! I could really do with some UK peeps on my side though... All my friends are US based... I'm always up and…

Hey... What are your goals? :)

Hello! I'm not hefty anymore... I'm nearly at goal BUT I need UK peeps to keep me going :) I have a desk job and a busy home life.... 30lbs down :) <3

Hey! Log every day, get into that habit first.. Everything, good or bad! Drink loads of water too, that helps a great deal. It's not a diet.. It's a lifestyle change... That's the only way I can look at it or I'll put it all back on... You've got this! :)