Motivation needed!

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Coray17
Coray17 Posts: 1 Member
in Motivation and Support
Trying to get back on track. I had a hysterectomy a little over a year ago.. I haven’t worked out regularly since and have gained about 15 lbs! I am getting married in July and want to shed 20 lbs and get back to looking and feeling good! Can I do this??’

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  • tabash9
    tabash9 Posts: 2 Member
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    You can do this....we can do this!
  • REDMANIV
    REDMANIV Posts: 348 Member
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    Yes you most definitely can! I am just starting on a new program to me anyways that I learned about from a friend. I have been reading a book called the FastDiet by Dr. Michael Mosley. Check it out. I think it might help you on your journey and congrats on your upcoming Wedding day. Feel free to add me to your team if you like.

    ~DaS~
  • Panda8ach
    Panda8ach Posts: 518 Member
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    http://community.myfitnesspal.com/en/group/114605-fat2fit-weight-loss-challenge-and-support-group this group helped me so much :)
  • funjen1972
    funjen1972 Posts: 949 Member
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    Hi! I had a hysterectomy in November and am just getting back to normal and working out. I was pretty sick for about a year leading up to surgery and gained about 25 pounds total. I'm already down a solid 10, with 15 to go. It feels REALLY good to sweat and workout again!

    Add me if you like...we can do this!
    Jen
  • Emmalovestorun
    Emmalovestorun Posts: 168 Member
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    I'm a positive and motivating person, feel free to add me if you like

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