smykael

I would like to start working out everyday. Make a eating plan and stick to it. I'd love to lose a total of at least 20 pounds. I'm just starting so water weight will probably go pretty quick.

Add me please (:

I would do it for animals not weight loss. it really bothers me.

Thank You. It means a lot to me to get this support!!!

So for you it isn't embarrassment just don't enjoy it. Is it weird I don't even think I could run...

Hey (: Age: 20 Daily Cal Intake: 1200 CW: 205.9 lbs GW (for the challenge): 175.9 lbs GW: (final): 130 lbs New to all this, so I'm kind of like a lost puppy. I'd like a veteran as my accountability buddy.

Hello Everyone, I'm new to this so anyone who wants to add me feel free. My name is Sarah! 20 years old and 5'4. I plan to lose 15 pounds in 10 weeks I realize how crazy that may sound crazy but I currently weigh 210 pounds and I will be the maid of honor in my sisters wedding in May.. So i Need to lose weight as much as…

OPPS should've read previous posts I apologize OP.

nts.

And I agree with them. 1. Your body needs carbs to run properly 2. The minute she eats a piece of bread she'll gain that weight right back (obviously not that drastic but I think you understand what I'm saying)

[/quote] Okay I understand now. I misunderstood. You must think of losing weight on the logical level (like my boyfriend) I think of it as more an emotional process. But in all honesty I wish I could think of it as a logical process. First, because it makes more sense that way. Second, because it's a lot less pain…

It sounds as though you have the same thing as me.. it's actually an eating disorder "Binge-eating disorder is a serious eating disorder in which you frequently consume unusually large amounts of food. Almost everyone overeats on occasion, such as having seconds or thirds of a holiday meal. But for some people, overeating…

Okay I understand now. I misunderstood. You must think of losing weight on the logical level (like my boyfriend) I think of it as more an emotional process. But in all honesty I wish I could think of it as a logical process. First, because it makes more sense that way. Second, because it's a lot less pain (emotional) and…

I understand women's bodies are no where near as forgiving as men's.

Do you have to be in decent shape before even beginning this?

I'm happy you understand and YES that does sound like me. I talk to my boyfriend about having no control and he just doesn't understand he truly tries too.. He just says, "Hon if you don't want to eat like you do then don't." He see's how upset I get and he feels like he's on the ropes no clue what to say and I just need…

See that's the problem it's not simple for me.. It's like I have no self control. I don't understand it.

Hi. My names Sarah and you seem like a person who would be great with support. I'm just starting all this. I weight 210 and I want to weigh 120 so I have far to go and really need support.

I'm the only one who has gained weight and it's the honeymoon stage.. It feels like all I do is eat.

My weight has stopped me from doing a lot of things, such as even wanting to go to public. I haven't seen any of my friends from high school because I'm ashamed of myself. I need to lose a lot of weight and I know it's going to take a long time..