felinaslp Member

Thank you all for responding! I know yoga is a good exercise, but personally I hate it and it makes me cry. Seriously... I am incredible inflexible and just can't do some positions, like cobra, because they hurt in all the wrong spots (back). I have done/started both P90x and insanity before, and the P90X yoga is the one…

anybody? plz?

I need to try this

very interesting read; thanks

nice

OMG, 18% is high body fat????? I'd be more than thrilled with 18%...

this was my little girl eating her first bread with Nutella. She's trying to get the Nutella off without the bread :-) http://www.youtube.com/watch?v=g9BPqWkZIwM

bookmarkin

lol, I have a Western Union ad...

Oh yea, the meds... I have be on and of wellbutrin for a long time, and have never been able to stay on it long enough to see if it has a long-term effect for me. Something always happens; I've gotten pregnant,so I had to stop, we moved, and I couldn't find a dr fast enough (I never take care of my needs first, always the…

I'm completely overwhelmed with all the responses I have gotten. There were a lot of posts I wanted to respond to specifically, but with four pages of responses, I'd be here all day. But I do want to respond to some things I saw, in general. I do not believe my kids are in any kind of danger. The two littler ones do jiu…

Wow, i got more responses than I thought already. Thank you all for responding! When he plays with the kids and they cry, he usually "fights" them (practicing jiu jitsu, play fighting), but he doesn't usually let them win, or puts them in choke holds or something, and they get frustrated. Or he tells my youngest to give…

absolutely nothing... sat in front of the computer playing online video games all day with headphones on, talking to the guys he plays with. What did I do? Bring him coffee, bring him lunch, cuddle the kids, take the kids outside to ride their bikes, take the oldest to the mall, go grocery shopping, cook for over an hour,…

I have a Garmin with a digifit ANT adaptor doohickey for the ipod/ipad. It's a chest strap and instead of seeing your HR on a watch, you see it on the ipod/ipad (or iphone). You can see neat graphs, charts, etc and it has an app (of course) so you see all your progress easily. I really like it when I exercise at home, but…

Oh, btw, I just made my food diary public (I think...), but I've only been logging like three days or so. And before, in January or something... Thanks for feedback :-)

wow, you look great!

Wow, sounds like you did great! Thanks for answering!!! I wish I had lost more than just 1% body fat. I don't even know what I lost since I thought that hardbodies would protect the muscles to some degree. I do measure myself every week. To be honest, I don't care as much about the weight, as long as something changes,…

any suggstions?

Thank you everybody for your ideas! I had thought about trying to weigh my food, but wasn't sure how to go about it. So, if you weight the finished cooked meal, you weigh it in the pan or pot you cooked it in and just subtract the weight of the pan? Not sure my little kitchen scale can handle the weight of my heavy…

thank you all for the ideas; there are some new things I have not tried yet. I appreciate all the responses!