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Day, Weight, Comment 12/18 75.4kg 12/19 75.7kg ( ate late last night hopefully I correct my wrongs today) 12/20 12/21 12/22 12/23 12/24 12/25 12/26 12/27
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Day, Weight, Comment 12/18 75.4kg 12/19 12/30 12/21 12/22 12/23 12/24 12/25 12/26 12/27
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04/27 -71.6kg - Day 1 of Jillian Michael’s 30 Day Shred. I am using my 04/28 stats as I hadn’t weighed myself y’day. 04/28 - 71.6kg - Day 2 of Jillian Michael’s 30 Day Shred 04/29 - 71.6kg- Day 3 of Jillian Michaels 30 Day Shred. I am surprised why the scale didn’t move 04/30 - 71.6kg - Day 4 of Jillian Michaels 30 Day…
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Age: 32 Height: 165cm OSW, March 17, 2020: 74kg Day/Weight/Comment 04/27 -71.6kg - Day 1 of Jillian Michael’s 30 Day Shred. I am using my 04/28 stats as I hadn’t weighed myself y’day. 04/28 - 71.6kg - Day 2 of Jillian Michael’s 30 Day Shred 04/29 - 71.6kg- Day 3 of Jillian Michaels 30 Day Shred. I am surprised why the…
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Original Weight: 163 (March 17, 2020) Starting Weight: 158 (April 27, 2020) Goal Weight: 143 W1 4/12: W2 4/19: W3 4/26: 158 W4 5/3: 156 W5 5/10: W6 5/17: W7 5/24: W8 5/31: W9 6/7: FINAL!!! 6/14: What I would Like to share about my progress this week: I have been doing 30 day shred I am on day 7 and day 2 on the egg diet.…
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@quiltingjaine thank you! I am glad I sticked to it, I see changes now! Thank for the motivation.
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Age: 32 Height: 165cm OSW, March 17, 2020: 74kg Day/Weight/Comment 04/27 -71.6kg - Day 1 of Jillian Michael’s 30 Day Shred. I am using my 04/28 stats as I hadn’t weighed myself y’day. 04/28 - 71.6kg - Day 2 of Jillian Michael’s 30 Day Shred 04/29 - 71.6kg- Day 3 of Jillian Michaels 30 Day Shred. I am surprised why the…
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Day/Weight/Comment 04/27 -71.6kg - Day 1 of Jillian Michael’s 30 Day Shred. I am using my 04/28 stats as I hadn’t weighed myself y’day. 04/28 - 71.6kg - Day 2 of Jillian Michael’s 30 Day Shred 04/29 - 71.6kg- Day 3 of Jillian Michaels 30 Day Shred. I am surprised why the scale didn’t move 04/30 05/01 05/02 05/03 05/04…
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Please add me! I have been falling off the wagon lately, could use some motivation.
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Age: 32 Height: 165cm OSW, March 17, 2020: 74kg Day/Weight/Comment 04/27 -71.6kg - Day 1 of Jillian Michael’s 30 Day Shred. I am using my 04/28 stats as I hadn’t weighed myself y’day. 04/28 - 71.6kg - Day 2 of Jillian Michael’s 30 Day Shred 04/29 04/30 05/01 05/02 05/03 05/04 05/05 05/06
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Original Weight: 163 (March 17, 2020) Starting Weight: 159 (April 27, 2020) Goal Weight: 143 W1 4/12: W2 4/19: W3 4/26: 159 W4 5/3: W5 5/10: W6 5/17: W7 5/24: W8 5/31: W9 6/7: FINAL!!! 6/14:
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I am getting your msgs! It's just that I hadn't checked my MFP. I will take the measurements tomorrow will have to buy a tape measure, great that you pointed that out because with 30DS you lose more inches than weight. I have just done my day 2 of 30DS
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Hi! I am glad you are joining me in this challenge. Can't wait for the end results! I have done my day 1 of 30 DS!
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SW: 143 GL: 133 06/16: 143 06/23 06/30 07/07 07/14 Weight loss so far:
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Name: Mary Age: 28 Height: 5'5'' Start Weight (1st January): 148lb/ 67.1kg Goal Weight (1st February): 128lb/ 58.1kg 1st January: 148lb/ 67.1kg 8th January: 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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i'm in! :)