30 DS & Low carb to lose 5kg ( 11lb) by July 15
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maryhope1987
Posts: 18 Member
This challenge starts 06/16. Every Friday will be our weigh in as I find I weigh less on Friday mornings. Will be doing Jillian Michael's 30 Day Shred and a low carb diet to lose 5kg ( 11lb) by July 15. Going for a beach holiday so need I to be bikini ready. So let's do this!!!!
SW
GL
06/16
06/23
06/30
07/07
07/14
Weight loss so far:
SW
GL
06/16
06/23
06/30
07/07
07/14
Weight loss so far:
2
Replies
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Hi Mary hope0
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SW: 168
GL: 150
06/16
06/23
06/30
07/07
07/14
Weight loss so far: 4st 10 lbs
0 -
SW: 143
GL: 133
06/16: 143
06/23
06/30
07/07
07/14
Weight loss so far:1 -
groovy_mel_uk wrote: »Hi Mary hope
Hi! I am glad you are joining me in this challenge. Can't wait for the end results! I have done my day 1 of 30 DS!
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Woop woop!0
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Mary are you getting my messages? Previously I started my message with.....'woop woop0
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SW: 168
GL: 150
06/16: 168
06/23
06/30
07/07
07/14
Weight loss so far:
0 -
Ahh Mary I forgot to say, make sure u take measurements0
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groovy_mel_uk wrote: »Ahh Mary I forgot to say, make sure u take measurements
0
This discussion has been closed.
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