30 DS & Low carb to lose 5kg ( 11lb) by July 15

maryhope1987
maryhope1987 Posts: 18 Member
edited November 2024 in Challenges
This challenge starts 06/16. Every Friday will be our weigh in as I find I weigh less on Friday mornings. Will be doing Jillian Michael's 30 Day Shred and a low carb diet to lose 5kg ( 11lb) by July 15. Going for a beach holiday so need I to be bikini ready. So let's do this!!!!

SW
GL

06/16
06/23
06/30
07/07
07/14

Weight loss so far:

Replies

  • groovy_mel_uk
    groovy_mel_uk Posts: 21 Member
    Hi Mary hope
  • groovy_mel_uk
    groovy_mel_uk Posts: 21 Member
    SW: 168
    GL: 150

    06/16
    06/23
    06/30
    07/07
    07/14

    Weight loss so far: 4st 10 lbs
  • maryhope1987
    maryhope1987 Posts: 18 Member
    SW: 143
    GL: 133

    06/16: 143
    06/23
    06/30
    07/07
    07/14

    Weight loss so far:
  • maryhope1987
    maryhope1987 Posts: 18 Member

    groovy_mel_uk wrote: »
    Hi Mary hope

    Hi! I am glad you are joining me in this challenge. Can't wait for the end results! I have done my day 1 of 30 DS!

  • groovy_mel_uk
    groovy_mel_uk Posts: 21 Member
    Woop woop!
  • groovy_mel_uk
    groovy_mel_uk Posts: 21 Member
    Mary are you getting my messages? Previously I started my message with.....'woop woop
  • groovy_mel_uk
    groovy_mel_uk Posts: 21 Member
    SW: 168
    GL: 150

    06/16: 168
    06/23
    06/30
    07/07
    07/14

    Weight loss so far:
  • groovy_mel_uk
    groovy_mel_uk Posts: 21 Member
    Ahh Mary I forgot to say, make sure u take measurements
  • maryhope1987
    maryhope1987 Posts: 18 Member
    groovy_mel_uk wrote: »
    Ahh Mary I forgot to say, make sure u take measurements
    I am getting your msgs! It's just that I hadn't checked my MFP. I will take the measurements tomorrow will have to buy a tape measure, great that you pointed that out because with 30DS you lose more inches than weight. I have just done my day 2 of 30DS
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