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Hey guys! I'm 26 lost 53lbs but stopped logging and gained 10 back looking for motivation and support going to get back on it starting tomorrow! Would love some motivation and would be happy to give some in return!
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That is awesome. I am glad I am not the only one who does this. I keep mine in my room it is the first thing that I look at when I wake up, I get on the scale and then record my weight. Hope it works well for you.
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I am also a binge eater. If I buy cookies or chips they do not make it to the next day. I cannot have those things in the house where I can eat them. It hurts but my family will tell me no, not to be mean but because I cannot control myself. I hope things get better for you. Please seek medical attention if you do not feel…