Countdown Chart for Motivation

mewickla
mewickla Posts: 71 Member
in Motivation and Support
I saw something like this on an episode of TLC's My 600 Pound Life and I wanted something similar to it but more vibrant and personalized. Basically it's a chart that you can "countdown" to your goal (for example, mine is to get to 'Onederland') to help keep you motivated and as a visual reminder of all you have already accomplished. I keep it taped up in my room and will be adding star stickers (corresponding with the colors of the boxes :tongue: ) after my weekly weigh-ins.

I just thought I 'd share this little DIY so that anybody else in need of some other form of motivation may come across it. :bigsmile:

hv3sd1.jpg

Replies

  • laurzaffle13
    laurzaffle13 Posts: 5 Member
    That is awesome. I am glad I am not the only one who does this. I keep mine in my room it is the first thing that I look at when I wake up, I get on the scale and then record my weight. Hope it works well for you.

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