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Thank you so much for all your replies. I am rinsing and washing the strap, but evidently not well enough! I've also been applying a cream to help with the rashes. Do you think, if I put the cream on before the strap, it'll ruin it? Hope not... I've been reading up on the MIO brand. Seems like not having the constant HR…
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There is ALWAYS something in the break room at both my jobs. Hershey kisses, 4 different kinds of coffee cake, sugar cookies shaped like unicorns, wheat thins and pepperoni slices, you name it. I usually can't resist these kinds of thing, but I never eat them in excess. For example, I shoved a "bite's worth" of coffee cake…
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They grew on me. They don't really super taste like cookie dough, and when I first tried them, I said to my boyfriend, "I'd be happier with a scoop of legit cookie dough in-between the 2 chocolate wafers." They're more mocha-y.
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Marshmallow Crispy, eh? Walmart only had the cookie dough and a strawberry flavored one, I'll have to investigate for the marshmallow crispy! Also, my bf didn't like them so much... so it's up to me to finish the bag ;D
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1/4 cup on quinoa dry or cooked? A 1/4 cup dry expands to A LOT OF QUINOA (at least in my experience). I also feel like quinoa keeps me fuller longer, so 172 calories is worth it. Pair the quinoa with some broccoli and chicken, it'll keep me full for hours.
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I use the body fortress whey protein. I get mine at walmart, it's $15-$17. Mix the vanilla in with some frozen strawberries and blueberries. And, if I'm feeling naughty, swirl some whipped cream on top!