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So obviously I'm a newbie. After reading this thread I googled P90x and Power90, I didn't know there was such a workout! What is a good place to start? Power90? Can you ever find the DVD's cheaper cuz holy cow they are pricey!
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Agree with everyone else - GET A NEW BOYFRIEND
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And I admittedly like "old school" PB that is easy to spread and not the natural ones. Thankfully WF has the perfect alternative. The organic version of their store brand is not too oily, and spreadable and can be stored at room temperature. It is perfect! There is unsweetened, sweetened and salted or unsalted. The…
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How do you make it public?? :ohwell:
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I started running last year and was just like you, could barely run to the curb before I had to start. I used 2 methods depending on when or where I was running. If I had my ipod I used a program called couch to 5K. It was designed for people with no running experience to run a 5K in 12 weeks. Each podcast is set to music…
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hum...yummy - maybe I WILL have to try all of them :heart:
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D2 L1 done and I'm a lot more sore than I thought I would be. I worked out a lot the first 6 months of the 2010, did a mini-triathlon this past June, then fell off the work out wagon and must of hit my head and become unconscious for 6 months because I have now gained back every single pound plus and additional 10! I…
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Breakfast is the hardest for me because I'm HUNGRY in the morning so it never fails that I fix myself a 300-400 cal meal and since my goal is 1200 cal/day thats a lot of calories for 1 meal! If I eat less then I'm starving well before time to eat a little snack. Any good ideas for a low cal filling breakfast?
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I want in even though I'm a little late! I'm getting mine today !!