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"The higher body fat you have the bigger calorie cut you can get away with. If you feel hungry or deprived increase your calories. You already mentioned being discouraged, why?" because i am realy trying hard to stick to the 1200 calories but im confused if m doing it right. its very hard to estimate if im already over or…
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hello! i just bought just dance 4 today and danced for 3 hours. wel, based on the 10 mins sweat mode it says that i burned around 43 calories. so i gues its about 43-40 calories/10 mins = 300 calories. i hope so! :-) planning on dancing at least 30 mins everyday. seems like weigh loss to me since i really sweat a lot…
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hello everybody! newbie here. just started yesterday logging my food and exercise. today my husband bought me JUST DANCE 4 and i danced for 3 hours and it feels good exercising again after a long time. im planning on dancing at last 30 mins everyday..hope i keep it up...happy new yr!
