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thanks guys x
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whats t25?
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hey im 5ft 7 and 178 lbs add me x im starting my training again tonight after falling off the wagon after a friends wedding 3 weeks ago (no excuse )
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big smile
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could be due to monthly cycles also hun x
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wow your story is just like mine im 30 and gained 26 lbs in last year :-( add me x
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hello i had belemia when i was 15 also and was a horrible time in my life. remember seasonings for meat so things are not boring and snacking stuff like dried fruit and nuts peanut butter is really bad tho hun
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just eating s and v snack a jacks yummmmmmmmmmmmmmmmmmm
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good luck
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thats not what she meant at all and you know it go find other post to bully
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clearly you have no knowledge of hypnosis at all
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yes hun i agree :-)
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i dont calorie count only on here he promotes eat what you want but portion control etc it cost me £6 so cant really complain if has no benifit to myself :-0 wait and see
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only done it 6pm last night first results in 28/1/13 will let you know
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meaning?
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dont post then
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why post negative stuff just dont bother if you have nothing nice to say
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my hypnosis lady said she cant hypnotise herself she can go into a trance but cant talk to herself
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I just brought the £6.50 book :-)
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yh im the same ill wait and see when did you start this? i did my weight and measurements last night to going to weigh in every 2 weeks and size up
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i have not thought about food since either! i feel really good and al ldown to a £6.49 bookand cd i had normal hypnosis ages ago and it didnt work from day 1 so this looks good im off to buy gym wear after work too :-) feel free to add me