-
breakfast lunch and dinner
hello all i recently lost 9 lbs down to excercise and change of diet i have put on about 5 lbs of that and feeling yuk im starting training again tonight but i need breakfast lunch and dinner ideas lowest cals as poss any ideas welcomes
-
Paul Mckenna Hypnotic Gastric Band
Hello Last night i had my hypnotic gastric band fitted anyone else done this via paul Mckenna?
-
Hello
Good morning im hayley 30 and just had a hypnotic gastric band fitted and wondered if anyone else has done this paul mckenna book and cd im finding it very good mind you its only day 2 feel free to add me and becmoe buddies :-)
