cardgirl48

I get instant headache and nausea and stomach pain. Runny nose, bloating severe anxiety, brain fog, muscle pain. I have been doing really well staying away from gluten but because it was undiagnosed for so long I also am vitimin B12 deficient and have monthly shot. I am also deficient in vitimin D and have a hashimotos. I…

Have your thyroid checked. When I started dieting I was cold all the time. you could have a low thyroid and not know it.

I journal when I feel emotional. I am also into blogging. It helps me to get it out on paper I learn to understand what I feel and why, I always go back and read what I wrote a week ago when I was upset....it gives me insight and I also see how different I feel. I also learn some of my triggers...and patterns of behavior.…

If you have a juicer or a Nijah blender, or just a blender. Blend one carrot one apple with the skin and two stalks of celery and a half cup club soda or filtered water. It will fill you up and help you sleep. If you like spice add either tspn of cinnimon or giner or if you like it hot add cyanpepper. You can make batches…

Hmmm, why does anybody in this case women have to be one or the other to be a 'real" woman. I weigh over 300 lbs. And trust me I am real. I think nobody should feel shame about how they look. And yes nobody can "make" you feel something. On the other hand, "make" is a general term. I think sometimes people say or do things…

I am 44 DD I like just my size from walmart. they fit well. Also do not put your bras in the dryer. It streches them out.

Dec 23rd?

I am new here. I was born with Spina bifida which is a neurotube defect. It limits my mobility drasticly. I also have fibromyalgia and several other conditions. Yes I am a medical mess. The thing for me is that I don't let any of it define me. EVER. Being disabled is all I have ever known so I choose to only look at it as…

Hi, thanks for the invite. I am Mary. I am morbidly obese. I weigh 300 lbs. I am also gluten free. I am looking to meet new people and be less isolated.

Hi, I am Mary. In fifty days I would like to lose 10 pounds. Cook at home. Stop eating out. Walk more. and Work at staying gluten free and make more friends.

I had the blood test for Celiacs it was negative so I skipped the scope tests. This was last year. I also have Hasimoto's diease which can go hand in hand. Any way, my protien, iron and vitimin D and B dropped drasticly in the last year to the point of needing bloold transfusions. I had the endoscopy last week and have…

I just started here to. I am also gluten free. I am learning alot about it. I hope we can support eachother.

I just started today on this site. I am gluten free because of Celiacs which I just found out I have. I also have gained weight because of being bedbound for four years. I just started to be out of bed last year. I am recently married and really want to get healthy again. I also love making new friends.:flowerforyou:

Hi, I am Mary and I just found out the other day that I have Celiac's Disease and can not have gluten anymore. Any sugguestions?

Hi, I'm Mary and I just joined this site today. I just got married in August. I also turned 48 on Dec 23rd. I was born with a birth defect and was not expected to live more than a day or two. Guess the doctor's were wrong. I can walk but have been sick for the last ten years because of a misdiagnosis. I am on the mend. I…

I just joined today and I love a challenge.:flowerforyou: