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Replies
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Awesome work. Keep it up, you got this!!!!
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Yup! You can probably get 3 or 4 sweaters for like 7 or 8 bucks!
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Thank you! I have been craving some fattening pancakes from IHOP..but not anymore.
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thank you for sharing!
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yum
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bump
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BUMP!!!!!!
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I agree, you should have been notified. I would make sure that you keep contacting them until the issue is resolved. Don't trust them to tell you they found it. And yes, keep notes on everything!!!!
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I have this same problem. One of my friends keeps telling me "You only live once, better enjoy it". So annoying, but I just kept ignoring it. Finally one day, I replied back with "You're right, I do only live once, and I choose to live healthy so that I can enjoy it." She finally shut up.
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my work schedule is crazy. I often times have to make my meals a day or two in advance. I always log them in when I make them.
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a NSV is still an NSV, no matter how.....unusual it may be. Congrats on all your hard work!
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Try thrift stores in order to save money on clothes you wont be wearing long.
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Amazing!
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I LOVE Brussel Sprouts!
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Upside Down - Jack Johnson
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portion control.
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Me too!
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I just buy the store brand plain oatmeal and then I add fresh fruit to it, like a banana or blueberries!
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False. The next person is watching TV.
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I feel great. I also noticed that my mood is way better, I don't get stressed as easily as I did when I smoked.The coughing up nasty stuff can take a while, but it shouldn't take this long. You may want to go see a doctor.
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I don't remember where I saw or heard this one, but it made me stop the excuses. "Somewhere, Someone who is busier than me is on a treadmill"
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This is exactly what I do.
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Having one cheat meal a week keeps me sane.
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bump
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Awesome video and very inspirational.
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There is a restaurant app that has a nutritional information for several different places. Some places even have a section of their menu that are lower cal options. Applebee's has several WW options and several "Under 550" options that taste amazing!
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I love them with sliced up with just a squirt of lemon juice.
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When I used to live in the barracks I actually had a microwave cookbook that I found on line. It was cheap and awesome.
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If he can't accept your weight now, he doesn't deserve you at all.
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If your hungry grab a healthy snack.
