Moiraza Member

Inspirational for those of us just starting out this journey. It is good to know that some of this can be done by diet alone, especially for those of us who cannot do any weight bearing exercise at all because of our injured joints (yes, it is the weight that injured them in the first place, but no, that doesn't mean we…

Check out "corn", "corn meal" for maize products. What other specifics are you battling with? Perhaps we can help?

As one of this year's crop of resolutionists I can but say "Amen!" to this one.

Ah, but now you can get one in the latest style.

There are many ways to do this and you have chosen MFP as the place you want to monitor this. Make this site your first log in place every day. Put up pictures (I know this can be painful at the beginning) and fill in your profile. Keep working on your profile every day until it reflects who you are and what you want to…

The principle of joining a community like this is: We can't do it for you, but we can do it with you. Even with us there are moments when you are going to simply have to pass over food you would otherwise have eaten, or eat only a fraction of something you would otherwise have eaten. Then when you tell us we will be there…

I have noticed that my neck has got increasingly fatter because short necklaces are tighter. Now I'm looking forward to my neck getting increasingly thinner. :)