bhealthy03

Replies

  • I'm doing the C25K on my ipod touch (love it!). I usually do my runs Monday, Wednesday, and Friday and then do strength training via Jillian Michael's DVD or weights at the gym on Tuesdays and Thursdays. But I've also used Tuesdays and Thursdays as my rest days and then do fun stuff like zumba and spinning on the weekends.…
    in C25K Program Questions Comment by bhealthy03 February 2011
  • Keep at it! You're on the right track. I'm in the same boat you're in. I weight the most I've ever weighed before in my life. I can't believe I'm over 200 but I am determined to take the weight off. Just take it one day at a time. We're all here to support you!
    in Time to lose the weight Comment by bhealthy03 January 2011
  • I just recently joined and would be happy to join your circle of friends. I need all the support I can get and am happy to offer support in return! :smile:
    in Need a friend please Comment by bhealthy03 December 2010
  • You are a true inspiration! I am just starting my journey but hope to be as successful as you have been so far. Great work!
    in If every day were like today... Comment by bhealthy03 December 2010
Avatar