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hey, I don't know if its too late to post this, but I totally get it. You are pretty much describing exactly what happened to me. I am a perfectionist and I also have an anxiety disorder, and I think maybe that all-or-nothing mentality (which is prevalent among people who are trying to lose weight) can be really unhelpful…
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OK. I feel less terrible now. And I got dominoes because they're the closest and they're cheap.