tallulah81

Could be the quality of the food you're consuming... when you get down to the last ten pounds your diet has to be 95% on point! Absolutely no processed and limit dairy... due to sugar...

in Calories for short women ... Comment by tallulah81 February 2017

What am I doing wrong!?!? Anybody!?!? http://s1319.photobucket.com/albums/t671/Tallulah1981/?action=view¤t=ea7688999697c4ec5fe0672da12af635_zps35000f79.jpg&evt=user_media_share

in Pic of freaky face change after weightloss! Post yours :) Comment by tallulah81 April 2014

Awesome!

in I ran a half marathon and didn't die! Comment by tallulah81 March 2014

Amazing. !!!!!!!! Wtg!!!!!'

in 5'3-5'5 females can you show me your transformation? Comment by tallulah81 November 2013

Way to go! Keep at it and you will reach your ultimate goal. YOU LOOK FABULOUS!!!!!! I'm glad you found a healthy relationship with food. My journey is really been a struggle, so it's nice to know it can happen, if I stay resolute.

in Almost a success-down 85lbs w/pics Comment by tallulah81 November 2013

I'm also doing 30 DS, my trainer has told me while doing this 2 things: 1- make sure when doing your squats, that your knees do not come over the toes... you need to push your butt out to wards the wall to avoid your toes going over your knees... or don't do a deep squat until you can do them properly... 2-do nothing else,…

in Knee pain - will it go or should I stop? Comment by tallulah81 August 2013

I would love to follow along... I keep dropping off the 30 DS thing.. but having someone else do it with me might keep me on track! YAY... let's get fit!!!

in Starting 30DS September 1st!! Comment by tallulah81 August 2013

SMOOTHIES!!!! I use fresh and frozen fruits, greek yogurt, and juiced greens. i juice about an ounce to two ounces of greens like kale, spinach, beet leaves and add it into the the fruit smoothie... that way i can't taste it!!!!

in Guys what's your favorite food while dieting ??? Comment by tallulah81 August 2013

Mine is 115-125, but if I get to 135 and feel good, who knows?;-)

in 5'1 whats your goal weight? Comment by tallulah81 August 2013

I've lost a tire!!!! I love that this puts it into perspective:-)

in I have lost a Bald Eagle, what have you lost? Comment by tallulah81 August 2013

Do you think they are jealous type people?

in "Don't lose any more weight!" Comment by tallulah81 August 2013

HAPPY BIRTHDAY!!!!!!!!!!! YOU LOOK FANTASTIC!!!!!!!!! WAY TO GO!!!!!

in 79 Pounds down & it's my birthday! Comment by tallulah81 February 2013

i'm juicing greens (kale, cucumber, spinach, celery, etc) for now and then will be eating a diet very similar to paleo... naturally grown (organic certified) veg and fruit, and add in clean (free range, and grain fed) meats, and fish... it was the way we all ate years ago... time to get back to our roots!

in Paleo pals? Comment by tallulah81 January 2013

Hiya, I'm 5'2'', 31 years old, and started this year at 214.1.... I finally got my butt in gear after I noticed some small stretch marks starting on my lower stomach. Not to mention a picture I saw of myself, from a halloween party :-( I have always been up and down with my weight for as long as I can remember, but never…

in I'm looking for friends that are around 200 lbs and 5'2 :) Comment by tallulah81 January 2013

tallulah81 Member

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