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I’m in! CW- 135 GW- 120
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Dec Start Weight: 130 Dec Goal Weight: 120 Ultimate Goal Weight: 118 41 year old female, 5’4”, looking to gain muscle and lose a few lbs. Dec 1: Dec 8: Dec 15: Sec 22: Dec 29: Dec 31:
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Awesome!!!
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Again, thank you all for your input!! Much appreciated!
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Yes. My doctor switched my meds about a week ago.
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It could have been me writing this! Keep it up! I know how hard it is to give up alcohol, i am not quite there yet but working on it.
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Thanks all for your replies! I really appreciate it! Just to clarify, I meant "2 pound gain and NOT loss." Not "bit loss", the "bit" was an autocorrect mistake. To answer some of your questions. I am not going below 1200 cals. MFP has given me 1500 cals to eat and I easily eat 1200 without feeling hungry at the end of the…
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I either eat a wrap stuffed with homemade refried beans, avocado, light sour cream, zucchini and onion. If i have leftover rice that needs to be eaten I'll throw that in too. On mornings where I am in a rush I will have half of an Alfresco's Apple Sausage and a piece of gluten free toast with a small amount of butter.
