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I have been doing the Zumba Core at home. I totally enjoy the classes, however, due to my pressing schedule (teacher, mom, grad student) I had a hard time going to them. With the Wii game I can find the time that best works for me. And take it from me, Zumba works. Maybe you won't see it so much on the scale (my…
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Way to go! Your approach and attitude towards getting healthy is inspiring. Thanks so much for keeping it real! I know it's not easy, but your words remind us that with little steps and attitude shifts 40 lbs (and more) it IS possible! :)
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That's awesome! Great job!
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Great advice!
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This was good to read. I weight myself daily to keep myself in check, but I think I'm going to have to do what many suggest - weekly weigh ins! In this way I can focus on tracking and sticking to that - versus letting a # on the scale dictate my day/attitude/mood/progress.
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I was going to ask the same thing about the need to redo again after some years. If it is as effective as it is, then why would there be a need to go back to it? Is it safe to say it's a band aid solution? I think I need more of an approach that I can handle from today and on. I have always said that having been blessed to…
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Hello, I'm starting this up with my hubby tomorrow. What do you suggest I keep in mind while I do this? :) I'm excited he and I are doing it together!
