karflowers

I have been doing the Zumba Core at home. I totally enjoy the classes, however, due to my pressing schedule (teacher, mom, grad student) I had a hard time going to them. With the Wii game I can find the time that best works for me. And take it from me, Zumba works. Maybe you won't see it so much on the scale (my…

Way to go! Your approach and attitude towards getting healthy is inspiring. Thanks so much for keeping it real! I know it's not easy, but your words remind us that with little steps and attitude shifts 40 lbs (and more) it IS possible! :)

That's awesome! Great job!

Great advice!

This was good to read. I weight myself daily to keep myself in check, but I think I'm going to have to do what many suggest - weekly weigh ins! In this way I can focus on tracking and sticking to that - versus letting a # on the scale dictate my day/attitude/mood/progress.

I was going to ask the same thing about the need to redo again after some years. If it is as effective as it is, then why would there be a need to go back to it? Is it safe to say it's a band aid solution? I think I need more of an approach that I can handle from today and on. I have always said that having been blessed to…

Hello, I'm starting this up with my hubby tomorrow. What do you suggest I keep in mind while I do this? :) I'm excited he and I are doing it together!