MobiusMan Member

I had hoped (I'm only answering the question you asked) that you would have read it in the spirit it was written. I respected your request and obviously did not offer to nor ask to be added as a friend. MY opinion is just that, MY OPINION. I am free to, and will reserve the right to, express it anywhere i feel fit. There…

I didn't say I wouldn't like the opportunity I meant that the folks here that have dropped a 100pounds are far more impressive in that they have done it with work and kids and school and snow and etc.........

I wish It was my JOB to lose weight. I don't give folks too much credit that get the opportunity to do it in a spotlight with ZERO other responsibility. You folks are far better role models.

You're in the right place. Log everything, participate and win. Welcome

Back above 10000 meters on my rower. love to row and have not been able in the past. Used to do 20,000Meters 3xWeek. It's coming back. hit 13000 meters tonight and could have kept on going by just dropping pace 10%. Aerobically winning the war. BP down. Diabetes meds cut in half and looks like I may need yet another…

Motivators... One of my kids got married, need to see grandkids grow up some day. Diagnosed as Diabetic (T2) not willing to go down that easy Love the outdoors, lost the will to go there Why it's different this time... Change mindset from DIET to Change of lifestyle and made the changes instead of giving the program…

It seems generally that folks eat half. I did that for a while but found it excessive. I usually have a 150-300 cal snack like yogurt and berries or like tonight a Clif Bar and some almonds

meat portion servings are generally about 4 oz. so it would be ten servings. Enter that in the number of people served and it'll do the rest. The harder part is making sure you are honest when judging served size. I actually weigh all the stuff wet in a new recipe and use that number divided by the number of servings…

Slap the horse on the *kitten* and ride. You already know how. let rock. welcome back.

I know at 24 it's less likely that have learned that being critical of others opinions requires critical thought first. Wendi was simply stating her OPINION and you seemed to take it very personally. It wasn't intended, i don't think, to offend, I'll bet it was intended to solve a personal puzzle as to why some people do…

Hey Wendi, could you add me cuz I'm dumb and presumptuous too!

Wow, Wendi, you had better stop using your own noodle and forming your own opinions because "you know who" is geeeeettting annoyyyyyyyyed!

So check me if I'm wrong but you meant people that show OTHER PEOPLE NOT MILKSHAKES right...good, whew I like to put my dogs up because I'm an agnostic dyslexic and I worship Dog.

Wow, I'm sorry you feel that way but you'll be missing some very inspirational folks. I think I have seen a great deal of dignity, respect and friendship on this website. It's kind of sad that you carry an unfavorable stereotype onto the backs of 51% of the population on the planet because you have had a couple…

Nope, then you'll get depressed because you "have to" log if you gain and quit. Trust the plan trust yourself and lod. I log as I am eating. It slows the shovel down and makes me think about the things entering the pie hole.

If I'm a betting man, and i am, i would wager that sustained weight loss and corrected diet will cure your low energy and your depression. Both are side affects of being overweight. Focus on everything else you will gain as you lose.

It is so odd that you posted this. The first time I saw your pictures i though " why would this girl pick Tina Fey for her profile. You have a striking resemblance to her; which by the way is a very good thing because she is beautiful...too.

Chocolate...until i friggin' explode.:explode:

people like you and everyone else on here

ditto

find a type 2 diabetic friend and check you evening blood sugar you may be dropping too low.

Intelligence and an acerbic sense of humor

I sent this to Andrew (Fat Chopper) a while back. Old family recipe feel free it's awesome. At any rate...tomorrow I'm going to made my mom's Lentil Soup. If you want the best Lentil soup ever do this: 1. Rinse and separate a bag of lentils the night before. make sure there is no sticks or pebbles in the pot. Leave them…

i have a buddy that does 5k, 10k, 1/2m, m and is training for a 50k. he takes 16 weeks to train for a 1/2m. be careful not to underestimate the bodily stress.

Chobani yogurt 14g double that of regular yogurt, really good and not overblown with sugars.

I lost 35 in 3 but with a med change that accelerated initial loss so 4 months sounds right

B complex vitamins are your energy promoters B-6, B-12 etc...

you have to make a decision. No one can do it for you. I like to think of it as a game. if I stay under my goals, i win if I don't that day i lose. so far the game is about 60 to 1. I'll take that ratio any day. I may sound a bit blunt but the truth i you have the tools,use them. You made it a month, just start the next…

Kicking *kitten*, taking names...nice job!