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Hey Everyone, 21 years old from CT! In my last year of college and want to me in the best shape of my life before I graduate! Have never been in shape my whole life and am determined to finally change that this time! Add me for motivation! :)
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True, but as the article states youd probably have to drink over 2 gallons a day for it to be harmful. Took me awhile to be able to get in a gallon of water a day, however, I have noticed great results in body fat loss, skin and hair health from it! :)
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Been trying to get my gallon of water in a day. Once I pass cup 11...I am in the bathroom as soon as I take 5 sips...ugh! At least I am not the only one. Hydrate !!
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Hair
