Drinking more water makes me have to use the bathroom every
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It is completely normal for someone that is drinking much more water than their body needs.
My body needs this much water since I do 60 minutes of Kickboxing 4 times/week. I need to stay hydrated because I sweat so much during my workouts. I just didn't realize I would be going to the bathroom every 10 minutes.0 -
for the guys at least...
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Been trying to get my gallon of water in a day. Once I pass cup 11...I am in the bathroom as soon as I take 5 sips...ugh! At least I am not the only one. Hydrate !!0
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I'll agree with the posters who suggest if your bathroom use is excessive then you probably didn't need that water. Follow your pee col9or and remember, too much of even a good thing can be really really bad.
http://www.faqs.org/health/topics/47/Overhydration.html0 -
True, but as the article states youd probably have to drink over 2 gallons a day for it to be harmful. Took me awhile to be able to get in a gallon of water a day, however, I have noticed great results in body fat loss, skin and hair health from it!0
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