Drinking more water makes me have to use the bathroom every

2»

Replies

  • msterlitz
    msterlitz Posts: 22
    On average I drink 10 cups of water everyday. I swear I have to pee every 10 minutes. Is this normal?

    It is completely normal for someone that is drinking much more water than their body needs.

    My body needs this much water since I do 60 minutes of Kickboxing 4 times/week. I need to stay hydrated because I sweat so much during my workouts. I just didn't realize I would be going to the bathroom every 10 minutes. :wink:
  • Espressocycle
    Espressocycle Posts: 2,245 Member
    for the guys at least...
    diagram.gif
  • allykielbania
    allykielbania Posts: 5
    Been trying to get my gallon of water in a day. Once I pass cup 11...I am in the bathroom as soon as I take 5 sips...ugh! At least I am not the only one. Hydrate !!
  • erinsueburns
    erinsueburns Posts: 865 Member
    I'll agree with the posters who suggest if your bathroom use is excessive then you probably didn't need that water. Follow your pee col9or and remember, too much of even a good thing can be really really bad.

    http://www.faqs.org/health/topics/47/Overhydration.html
  • allykielbania
    allykielbania Posts: 5
    True, but as the article states youd probably have to drink over 2 gallons a day for it to be harmful. Took me awhile to be able to get in a gallon of water a day, however, I have noticed great results in body fat loss, skin and hair health from it! :)
This discussion has been closed.

Categories