beerbomber Member

Technically he was downplaying her cause that she is bleeding money from our tax dollars to fund something that makes no sense, like providing fresh fruits and vegetables to kids that do not have access to them and amazingly enough she starts in New York City, Washington DC, and CHicago for anybody that been there they…

Don't get him a thing.

Your in the ocean

Lets just make it simple here because its blah blah blah blah opinions are like aholes everyone has them. Your kids will pretty much do what you do because you are there *role model, number one, person they inspire to be, want to make happy, ect, ect) so if you do the right things and eat healthy and exercise I am willing…

Only we can sabotage ourselves :)

Its your body saying hahahahahahhahahahah sucker I got you I got you I got you *evil laugh*

Also SwordFish

Lucky Number Slevin Was Pretty Bad *kitten*

Not to scare you but what kind of headaches are there, you have primary headaches and secondary headaches as long as your not vomitting, double vision, passing out and ect prolly a primary headache and in which you are just pushing your body to it's limits so just need to refuel while working out get a granola bar and when…

*pulls back leg and puts boot in *kitten**

Adidas makes some that I use an I would say they are the best I have used. I have gone on 5 mile runs without them falling out.

Your not.

Have to appreciate a look that looks like somebody is about to something bad but in a good way

nice lips and pretty curly hair

7 something about glasses I like

Take it and throw it away she wil never knwo the difference

If you are confident you will land between a 15.5 and 16 I would go ahead and buy 16 and get a neck extender until they fit comfortably that way the rest of the shirt looks good and not to baggy

Well I will say if you are cramping and you start guzzling some water down while your craming it will get worse, what they make salt tabs for, start cramping pop a salt tab and keep on going should alleviate the cramp

Lean Machine with Splenda like 165 calories :)

make sure to suck in your stomach when you do ab workouts you can work your abs to grow out

As a former life long Miami Heat fan I will say I still like D-Wade but cannot stand Lebron James or Chris Bosh and for the fact any other player that has no compeitive pride to try to be the best by beating the best not joining them. Anyways the question was where are the heat fans? Falling off the bandwagon because as I…

Well motivation is to get up and do what you need to do to get where you want to be, or you can let one small weak derail you and turn that one week into one month and then into one year and be down and out a year from now because of one week, I say pull it together no excues and one year from now enjoy the bikini at the…

My best timed 5K is 23min 18sec I will jump in this to hit a flat 21 mins

I know as a guy im not suppose to know this but you need to make sure it says for high impact. Low impact is made for walking, medium impact for like biking, and high impact for jogging and running. Need to make sure they cover properly and tight but not so tight its cutting into the skin. If your a Nike fan you will be…

To actually answer your question though MusclePharm makes good products and USP Labs make good products I would actually say 1. USP Labs 2. MusclePHarm

It's called commitment and best thing its free :)

Well you have your BMR which is what you burn by doing nothing so lets say its 1500 and then you have energy you burn doing activities during the day lets say thats 150 calories and then exercise calories lets say is 300 so your body to maintain its weight would be 1950 now to lose a pound you have to subtract 3500…

Best way to jumpstart your metabolism is to eat 6 small meals a day keeps the body's metabolism at a peak, also if you want to take your blood sugar I belive its 99-104 is the optimal range to keep our body going strong but might want to recheck those numbers

Whoever said about losing weight slow that skin will adjust is correct and only way her skin will be loose loose if she looses it fast by gastric bypass, stomach band, ect and then the fact is they have surgery for loose skin you don't want to have surgery for heart attack you don't come out feeeling as good

Well very good question and no real answer for this except that simple carbs breakdown quicker than complex carbs because the chain is much smaller. Also you face another problem with food like cake is your blood sugar rises to quickly and then your body releases insulin which can bring yoru blood sugar down and actually…