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Key west
Anyone around key west that likes to run, looking for some runners
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If this doesn't motivate you, check your pulse
http://www.youtube.com/watch?v=G1GWBB7qrBA Hands down best halftime speech ever.
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Need some new friends
Realized like 50% of my freinds haven't been on in like forever so need some new peeps to keep this thing interesting.
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Brooks Shoe Question
Has anybody out there with flat feet tried Brooks Pure Project shoes and did you find it as a good minimalist shoe for your flat feet?
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DHEA as a Supplment?
Anybody taking DHEA as a supplement to try to get the effects of "steroids" with any success?
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You lose weight but feel the same?
I think this is a problem that we all face but a nice little article about it at http://i-conquer1.blogspot.com/ that I thought some of you guys might want to check out. It is the very first one.
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For the swimmers...
I been doing duathlons and short triathlons and mainly the reason for short triathlons is because of the swim. Im not a bad swimmer but I have a tendency to want to push it to hard and tire out besides te obvious of slowing down any swimmers out there have any tips or drills they use for longer swims?
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Running Shoes AHHHHHH
So I have been looking to buy some good running shoes because I run/jog/walk like over 20 miles a week and going to start doing some Triathlons/Duathlons and need a good shoe to run in. I really do not overpronate but my feet are flat and was wondering if anybody out there has any good advice on some good shoes. It has…
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Bike Help Please
Alright my g/f got a Motobecane Gigi 2009 and I believe it has a shimano r700 shifters on it and anyways got it to downshift but any help on how to get it to upshift
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Bike Challenge
Alright this is how it goes and does not matter if you have a huffy, trek, mongoose, quintanna roo, and ect you can do this. The challenge is a weekly challenge for 4 weeks. This is how it goes Week 1: Bike 25 Miles Week 2: Bike 30 Miles Week 3: Bike 35 Miles Week 4: Bike 40 Miles Bonus Levels 1. Bike 50 Miles In A Week 2.…
