fitandfabnat2013

Thank you for sharing that..you have a wonderful outlook, knowing that we are all in control about how we deal with life's hurdles is something I'm just learning. Well done for being so wise already, you are an inspiration!! :flowerforyou:

Hello from Kent! :happy:

Another one here! :happy:

I've been wanting to get one...thanks for the post!

Hi, UK person who likes to eat here! Feel free to add me :-)

'The only thing I gave up was excuses' That is so inspirational..THANK YOU!! You look amazing..well done and all the best for the future :flowerforyou:

Hello Friday weighers!! No loss for me this week, but am down 2" on my waist and 2 1/2" on my waist from completing the 30DS..so all in all pretty happy :happy: Have a great weekend everyone!

Brilliant..thank you!! Didn't realise there was a facebook page, have liked it :happy:

Done! My arms are still sore!!

Level 3 definitely my favourite too!!

Amazing..well done!! I took my measurements at the beginning and will measure again at the end, I'm down a dress size though!

Here! I did day 8 of level 2 this morning..am just going to watch level 3 to see what I'm in for!! :noway:

Hello :-) Kent girl here..just starting out, feel free to add me!

Thank you dixie!! I've also not lost any weight since starting the shred, so it's really good to know it will come off eventually..I was starting to wonder?!! I feel smaller and definitely more toned, I took measurements before and will take them again when I'm done (on day 4 level 2) Fingers crossed! Keep up the great…

Hello! (big wave!) I'm 36 :-D

Level 2 for me as well...I felt so lame today, it was HARD!!!

Hi there! Just to let you know there is a group for all us 'shredders!!' (I'm on day 9). All welcome...so we can share the pain together :laugh:

I'm on day 8 too and my sister said today that it's freaking her out that I'm shrinking so quickly!!! Yay Jillian!! :happy:

Great inspiration..just what I need. Thank you and well done!!!!!!! :flowerforyou:

Hi and welcome! I've got 70lbs to lose but we can do it!! Feel free to add me if you like..I'm in Kent :-)

Finished day 7 today, much better than the start...still cursing those jumping jacks though!!

Hi..I'm on day 5 and have found that the soreness has gone so hopefully yours will too!! Other than that I usually take a hot bath to ease my muscles :-)

Just joined the group! I'm new on here and on day 4 of the shred...dreading the upgrade to level 2!!