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I find that the Moving Comfort bras provide the best support. I wear a C cup and can run in a Moving Comfort bra with no bounce whatsoever. I got mine on clearance at Marshall's (5) and have worn them for years and they still hold up, best support ever. Another thing I like about the bra is that it has hooks in the back,…
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Southern New Jersey...half hour from Philadelphia, 1 hour from the ocean, short walk to the woods!
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The days of the week that I work are different all the time, every week they are different, but at least it's always day shift. When you think about fitting in a work out, remember to be proud of that 10 minute walk or dance or exercise that you do and then fit in 10 minutes at night. I started thinking that way several…
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I'm new here too, Day 6 for me, and this is my biggest hurdle also! I was fine for the whole week so far but then last night I went over my calorie amount. The replies here are very helpful and I'm going to do better next time. This is about lifestyle change and learning. I'm glad that i learned a trigger for over eating…
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Hi, I just joined yesterday and here is my first post! I would like to loose at least 30 pounds. I love to run and can still run but it is very slow - under 4.5 mph. I walked and ran today, but it felt good, ran 5K after walking .8 mi first. It was 30 degrees here but I layered up with 3 layers and bought myself some warm…
