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Usually 40g of some nutty, fruity muesli mixed up with natural or flavoured yoghurt. Sometimes, though, I feel more like porridge or egg, ham and cheese on a slice of toast. These three are my standard breakfasts, I switch them every 3 days or so.
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I love pizza! Especially tuna and onions and really hot ones with chili and stuff. But at the moment I'm not going out much and I've restisted buying them, so I haven't had a pizza in months! Yay! I used to do a lot of sports and when I went home really hungry I just stuffed myself with a massive pizza, so all the sport…
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coffee with milk, no sugar a wee square of chocolate a glass of almond milk carrots apple bananas a yoghurt a clementine and I really, really love dried apricots!
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Biscuits and little treats are calorie bombs no matter how tiny the slices are! I have learnt to listen to my body, to eat when I feel hungry and to stop when I'm satisfied. It takes a week or so to activate this feeling once again, because when you just eat when you feel like it, it goes mute. And I also learnt to…
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Hi, I'm new on this site and I need friends, too. Feel free to add me. You can do this!
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diary blue pen a paper note wrapping paper cup
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A McVitie digestive biscuit. ;) could have been worse.
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i did a workout for 45 minutes and then a lot of walking and carrying heavy stuff from one place to the other, pushing a fully loaded burrow, gardening and so on. did this for about 5 hours, so according to fitnesspal i burned around 600 calories.
