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Hello, and welcome. Feel free to add me! Good luck on your journey :)
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I'm in and I just started :)
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I know! I found it by googling it one time. I couldn't believe it was a "cure".... after it worked, I told my hubby and he said, "Oh yeah, that's how the Philly Eagles beat the Cowboys one year in the playoffs - the entire team followed this regiment (not hung over) but it serves to super hydrate you if you follow it up…
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Strangest cure I read about ever, but tried it - pickle juice! Low in calories but loaded with sodium, follow up with double the amount of water you'd usually drink a day. Works every time!
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Thank you - and congrats on your success!
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Welcome, Chris. I have only been on this site a couple of days but find the support amazing. Congratulations on making the decision for a healthy lifestyle. You can get there and you did the hardest part, you decided to make it happen! There is a lot of support and great advice here.
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Wow you look amazing, way to go! An inspiration for beginners like me. Thank you and keep up the great progress!!!! :)
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Thanks all, I know my journey is longgggggggggggggggggg, it took a long time to grow this behind of mine, it's not going to melt overnight. I do feel good from working out this morning and from eating right... looking forward to small victories that equate to one big one!
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Thank you! I plan to weigh once a week going forward. I just couldn't resist this morning!
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Great job! Congratulations! I know you feel better. I'm there with you!
