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1 - 2 miles walk/run 2 - 1 row 3 - 3 row 4 - 2 row 5 - 2 walk 8 - 3; 1 row, 2 walk 9 - 2; 1 row, 1 walk 10 - 4; 1 row, 2 walk, 1 jog 11 - 2; walk 12 - 3 walk 14 - 2; 1 walk, 1 row 15 - 1 walk 16 - 4; 2 walk, 1 elliptical, 1 bike 17 - 5; 2 walk, 2 bike, 1 jog
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April 8 - 3 miles, row/walk 9 - 2 miles, row/walk Total: 15/75
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April 1 - 2 mile walk/run 2 - 1 mile run 3 - 3 miles row 4 - 2 miles row 5 - 2 miles walk
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With the weather getting warmer, I feel confident in meeting this month's goal! Thanks for keeping this group running, Dave.
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Got a few more miles in this week.
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03/11 - 4 miles 03/12 - 4 miles 03/13 - 2 miles 03/14 - 3 miles
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Oops...realized I forgot to add the walking I did over the weekend. 03/02....4 miles, walking 03/03...11 miles, bike
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11 miles on the bike last night. :)
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I was sidelined by an injury last month, but hope to make goal this month. My hubby bought a stationary bike and a treadmill for me at an auction, so I can use them days I can't make it to the gym or it's too cold/rainy outside. :)
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Add 4 miles for me please!
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Count me in please! My goal is to lose an average of 2 pounds per week. Starting weight is 193... goal weight for this is 163 or less. Ultimate goal weight is 120-125, or size 4. I am ultimately more concerned with the shape of my body and how clothes fit than I am the number on the scale, but I have a ways to go to get to…
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I'm in! I will increase my goal by 5 pounds, for a total of 80.
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January 13 - 23 Walking - 18.00 Elliptical - 3.00 Bicycle - 5.00 Jogging - 3.00 Total to Date - 59.00
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Prior to this week, 21 miles January 14 - 2 miles, walking January 15 - 1 mile, walking January 17 - 6 miles (2 treadmill, 3 bike, 1 elliptical) Total for challenge so far: 30 miles.
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I have had access only on my phone lately, so here's my update. January 1 - 3 miles 2 - 1 mile 4 - 4 miles 7 - 3 miles 9 - 3 miles 11 - 4 miles 12 - 3 miles
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I'm in again! I am shooting for 75 miles.
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Total to date: 58
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Total to date: 34 miles
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I'm in for 75 miles in December! Thanks.
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I am going to aim for 75 miles in December.
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I'm in! My goal is 100 miles this month, walking and adding jogging. I completed a 5k Saturday, registered for one the end of the month, and another one in January. I am committed to a healthier lifestyle and living! 11/01 - 4 miles 11/02 - 6 miles I can never seem to find my ticker to add here. I'll try to get one of my…
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Eggs and bacon for breakfast, yogurt and or fruit for snack, big salad with a little chicken, tuna, or beef at lunch, lean protein and veggies for dinner. No sodas. I drink coffee with creamer only, then lots of water. My treat is sliced strawberries dipped into jello sugar free dark chocolate pudding. It tastes like…
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I'm in. Feel free to add me!
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Week 1 Goal: 3500 Day 1 - 316 (walking) Day 2 - 522 (walking) Day 3 - 374 (walking) Day 4 - 406 (walking) Day 5 - 535 (walking) Day 6 - 562 (walking) Day 7 - 377 (walking) Total - 3092 Left to go - 408 This was an unusual week for me. With rain and family commitments, I didn't get to exercise as much as I wanted. Today is…
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Day 1: 270 calories burned (walking, stretching) Day 2: 370 calories burned (walking, stretching) Day 3: Day 4: Day 4: Day 6: Day 7: Total: 640 Left to go:2860
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Weekly Goal: 3500 Day 1 : 270 calories burned -walking Total: 270 Left to go: 3230
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Hi all! I am Maureen, 45, and trying to live a healthier lifestyle, and lose somewhere around 75 pounds. I am more interested in size than weight, and would like to be in a size 4, or maybe 6, again. I'll decide when I get there. I need accountability and support, and look forward to this journey.
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Would love to join. I am in need of motivation, support, and accountability.