Move Your @SS Challenge

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APRIL 2014 - Move Your @SS Challenge

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  • megan_elizabeth8
    megan_elizabeth8 Posts: 216 Member
    Ran 4 miles today
    24 miles total done


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  • Leanz
    Leanz Posts: 2,025 Member
    10 Apr 5.54 miles

    MTD 64.11 miles


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  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    4/9 - 4 miles


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  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    19.7 miles added on the bike today.

    AND - a little bit of sharing if I might...

    I have two spin instructors whose classes I have attended regularly for the past 4 months. I really like both, but the male is super tough. When I started, I could not do all that he asked of us. Not even close. And he's cool - like super cool - one of those people who you just want to impress, not because you think he's looking down on you - but you just want him to like you and think you're cool, too - someone who I think it would be fun to hang out with outside the gym.

    Today in class, I was able to keep up with everything he asked, and I started wondering if he could tell that I could keep up now, that I was in much better shape than when I started. Then I thought "probably not - he's likely not really paying attention."

    After class, he came up to me and said "You have really transformed your body since we first met - it's amazing." This, seriously, was one of the most gratifying things I have ever heard. :)


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    Great job! Something like that would have me smiling for days! It's wonderful for your work to be noticed and even more so in this situation! :drinker:
  • kar328
    kar328 Posts: 4,159 Member
    1 whole mile doing laps in the hall at work. I was in charge so it was hard to get it done and we've got so many extra people around as tech support with our new and stupid charting system - and two of them were doing laps in the opposite direction - that it's kind of crowded.


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  • kathuggs
    kathuggs Posts: 76 Member
    4/10: 2.12 Miles

    April total: 10.3 Miles


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  • speedyf
    speedyf Posts: 1,571 Member
    19.7 miles added on the bike today.

    AND - a little bit of sharing if I might...

    I have two spin instructors whose classes I have attended regularly for the past 4 months. I really like both, but the male is super tough. When I started, I could not do all that he asked of us. Not even close. And he's cool - like super cool - one of those people who you just want to impress, not because you think he's looking down on you - but you just want him to like you and think you're cool, too - someone who I think it would be fun to hang out with outside the gym.

    Today in class, I was able to keep up with everything he asked, and I started wondering if he could tell that I could keep up now, that I was in much better shape than when I started. Then I thought "probably not - he's likely not really paying attention."

    After class, he came up to me and said "You have really transformed your body since we first met - it's amazing." This, seriously, was one of the most gratifying things I have ever heard. :)


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    THIS is the best feeling in the world isn't it? It's kind of different and, in a way, 'more rewarding' when it comes from someone that works in the fitness industry; after all, they do know what they are talking about, and they see so much more than we think they do. Fantastic job and keep those miles coming! :drinker:

    My trainer once told me that 'seeing' my body change was as much rewarding for her as it was for me, and I must say that I never really thought about it like that. But it makes sense. Their goal is to help us towards our fitness goals, and when they see that happening, they see how committed we are, never giving up, wow, it really must be a great feeling for them as well. Cheers to all the trainers out there! :drinker:
  • speedyf
    speedyf Posts: 1,571 Member
    MTD: 33.37
    Goal: 120 miles

    I didn't anticipate a knee injury but I'm hoping once I rest for a bit I'll be able to kick butt. Wish me luck!
    @whistlefishy
    Just don't over do it. Just came back from an injury, and 2 months on the sideline, watching everybody running and biking is NOT FUN at all! :noway:
  • speedyf
    speedyf Posts: 1,571 Member
    In addition to my run yesterday morning, I'm adding 3.7 walking miles.


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  • queenegreene
    queenegreene Posts: 1,376 Member
    4/9 - 4 miles walking/running
    Total to date: 30.25 of 120 miles
  • waltersro2012
    waltersro2012 Posts: 262 Member
    just 1.43 for yesterday
    Got to get moving.........
    23.08 mtd

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  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    4.1 miles added this morning!


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  • imadiva32
    imadiva32 Posts: 80 Member
    4-9: 2.22miles

    Total: 4.22


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  • liesevanlingen
    liesevanlingen Posts: 508 Member

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    Step by step.
  • Marissaltr
    Marissaltr Posts: 37
    04/09 - 2.84

    Total - 15.87

    Doctor just told me to stop running for a week or so. He's crazy. I can't do that!!
  • wtw0n
    wtw0n Posts: 1,083 Member
    4/1: bicycling 16.1km
    4/3: bicycling 9km
    4/5: bicycling 11.1km
    4/6: bicycling 13km
    4/8: cycle ergometer test 7.3km, bicycling 7km
    4/9: bicycling 20km
    4/10: walking 5.14km

    Total: 88.64km
    Left: 41.36km

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  • dcmat
    dcmat Posts: 1,723 Member
    Hi - best put me down for 750 miles as currently off bike with pulled back muscle. This decorating lark can be quite dangerous!


    01-04: injured
    02-04: injured
    03-04: injured
    04-04: 43.05 miles
    05-04: 44.10 miles
    05-04: 16.57 miles
    06-04: 50.10 miles
    07-04: 34.44 miles
    08-04: 34.32 miles
    09-04: 36.20 miles
    10-04: 48.49 miles
    April miles: 307.28

    YTD miles: 3792
  • Lovemyalex
    Lovemyalex Posts: 3,986 Member
    Exercise total for

    Thursday 4/10

    (Exercise bike 30.10 miles & walk 1.5 miles)

    **total 31.60 miles for today

    ***311.19 miles done and 513.81 miles to go....:happy:
  • BeccaB1981
    BeccaB1981 Posts: 456 Member
    Slow going so far. I better get my @ss moving!!


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  • KariD1114
    KariD1114 Posts: 1,244 Member
    4/10 = 3.35


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  • amazingmummy
    amazingmummy Posts: 816 Member

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  • saramerrigan
    saramerrigan Posts: 555 Member
    Clocked up another 4.53 miles

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  • bluiz13
    bluiz13 Posts: 3,550 Member
    3.37 miles run/walking at lunch...

    36.17/75 miles complete
  • mosommer
    mosommer Posts: 45 Member
    April 8 - 3 miles, row/walk
    9 - 2 miles, row/walk

    Total: 15/75
  • speedyf
    speedyf Posts: 1,571 Member
    QOTD:
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  • pigote
    pigote Posts: 615 Member
    Thur 4/10

    3.28 Miles on the Treadmill today = 19.55


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  • 2essie
    2essie Posts: 2,861 Member
    5.44 miles walked today

    51.85 miles walked to date
  • cpanus
    cpanus Posts: 19,896 Member
    QOTD:
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    bwahaha! I love this!! :love: :love:

    Chris
  • anaconda469
    anaconda469 Posts: 3,477 Member
    No ride today. Somehow my left hip is sore. Just light walking.

    04/08 - 15.5 miles biking
    04/09 - 15.0 miles biking
    04/10 - 2.0 miles light walking

    Total: 92.0 miles


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  • lindyrbtsn
    lindyrbtsn Posts: 55 Member
    APRIL 01-09 9 MILES


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