APRIL 2014 - Move Your @SS Challenge
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After another difficult couple of weeks (ended up not making my March target) I've finally got around to updating here. Managed a few runs in that time, and I reckon that 80km should be a good challenge for me again this month. Only this time, I'm going to make it.
April 1: 4.9 km
April 6: 6.3 km
April 9: 6.0 km
Total: 17.2 km (10.69 miles)
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CHEVY_SMART - Good for you! Great job getting on a roll again. Keep it up! :drinker:
KAR328 - That's SO FUNNY that you said that about just watching the first DVD! I did exactly that with the Jillian Michael's 30 Day Shred! :laugh::laugh:
I got my 1.7 mile daily walk in and another 7.8 miles on the stationary bike this evening. Still rolling right along!
Dave
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I just got back from a trip so missed posting the first week.
My goal is 100K now that I'm back home it might not be so great for walking.
01apr 5.67 k
02apr 8.11 k
03apr 4.95 k
04apr 6.37 k
05apr 5.70 k
06apr 7.60 k
07apr 3.11 k
08apr 4.19 k
Total so far 45.7 K goal 100 k0 -
Been away for a few days so have a few miles to add...
05/04: 2 miles
06/04: 2 miles
07/04: 6.5 miles
08/04: 5 miles
Taking my total so far to 22.5 miles - still a long way to go to 100!0 -
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4/8 - 3.25 miles walking/running
Total to date: 26.25 of 120 miles - I need to get moving!0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Beautiful day here in St. Paul! Supposed to hit 70F for the first time in roughly 6 months!!! :happy:
Dave0 -
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Mileage as of Sunday - 32.7/1200
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4/08 - 4.36
4/05 - 3.24 (Record time! Yay!)
4/03 - 2.36
Total to date: 13.030 -
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Total 45.5mi0
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GOAL: 225
1st: 27.72 (24 bike)
2nd: 3.29
3rd: 1.46
4th: 4.48
5th: 1.01
6th: 27.06 (24.83 bike)
7th: 4.98
8th: 19.67 (17.5 bike) - Total 90.21 / 134.79 to goal
Getting back on track - went for a C25K training session with my boy plus I have karate tonight. Feels nice to step the activity back up again.0 -
Another sunny day in western Michigan. We love the sun, because it is so frequently cloudy here. I rode the home stationary bike for a while and then went OUTSIDE for a walk. I found that my labyrinth is still visible, follow-able in the dead grass of the meadow, so with my trekking poles I trod the track all the way into the middle. Then I came back inside and rode the bike for a while longer. I don't know what the walking would be in mileage, but the bike registered 5.7 miles.
April total so far = 32.22.0 -
Rode stationary bike 10.05 miles.
39.23/1000 -
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bump for later0
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'bumping' for later as well. :laugh:
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Adding 7.24 miles
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You guys know me.... I just couldn't resist. :blushing:
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5.67 miles walked todaý
46.41 miles walked to date0
This discussion has been closed.