APRIL 2014 - Move Your @SS Challenge

1131416181949

Replies

  • Rode stationary bike 10.08 miles

    29.18/100
  • k80flec
    k80flec Posts: 1,623 Member
    6th: 5.1 m
    7th: 1.96 m
    8th: 9.65 m

    Total: 35.16 (eta: all on the stationary bike)
    Goal: 50 Revising Goal to 80
    Remaining: 14.84

    I seem to be knocking the miles out - Since I've revised my fitbit total to 15k - I cycle when I think I won't hit my target!!! It's the only way to restore the projected 'burn'!!

    I have been diligently doing soleus stretches twice daily - and I'm moving to a place where some days there seems to be little difference in how the two calves feel. I think this means it's working and I may be able to risk running soon. That feels like I'm tempting fate!!


    exercise.png


    ETA:

    @319sara - fabulous NSV with the reduced meds, and fabulous about the weight!!

    @Chevy + @dcmat - hope the injuries are improving. Hey Chevy - are the early starts still working - you rocked it last time.

    @NavyKnight - so how does 'lazyman triathlon' work - last person to cross the line wins???
  • 319Sara
    319Sara Posts: 302 Member

    exercise.png


    A SUNNY day in west Michigan, 59 degrees at 3 pm. Oh, boy, the last piles of parking lot snow are melting away!

    Regular exercise day at the athletic club, which included 5.32 miles on the recumbent bike.
    April total to date = 26.52.
  • 2essie
    2essie Posts: 2,858 Member
    3.79 miles walked today

    40.74 miles walked to date
  • FancyPantsFran
    FancyPantsFran Posts: 3,687 Member

    exercise.png
  • blues4miles
    blues4miles Posts: 1,481 Member
    2.5 miles jog-walked today. 91*F out, summer here already.

    exercise.png
  • AreUjoking2
    AreUjoking2 Posts: 142
    April 8th 9.2 miles for a total of 75 miles for the month.
  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    Not too good for week 1
    15.75 miles
  • postolache
    postolache Posts: 187 Member
    4/8/2014 10.32 km
    ==================
    Total 38.01 km
    Goal 80.00 km
  • MDLNH
    MDLNH Posts: 587 Member
    Could winter finally be done in NH ??? --- I'm hoping the warmer weather is here to stay --- Goal for April: 100 miles :-)

    April 3rd: 15 miles (*Spin*)
    April 4th: 12.5 miles (*MTB*)
    April 7th: 1 mile (*Running - Drills*)
    April 8th: 12 miles (*Spin*)

    Total (so far): 40.5 miles
  • bluiz13
    bluiz13 Posts: 3,550 Member
    2.86 miles walking beach sunday
    13.12 miles at lunch biking today....

    32.81/75 miles complete
  • JoeMO
    JoeMO Posts: 524 Member
    8.2 miles

    Hiked Lewis Trail today and it kicked my butt!!


    exercise.png
  • pigote
    pigote Posts: 615 Member
    Tues 4/8

    1.25 Miles walking today = 16.27


    exercise.png
  • ala140
    ala140 Posts: 140 Member
    4/1 - 7.6 bike
    4/2 - 2.18 treadmill
    4/5/ - 10 bike
    4/8 - 8 bike

    Total - 27.78
  • meemaw423
    meemaw423 Posts: 119 Member
    4-5=4.23
    4-6=5.02
    4-7=4.62
    4-8=4.26

    MTD= 39.45m
  • anaconda469
    anaconda469 Posts: 3,479 Member
    Another awesome day. One of the best rides I have had in over a month. Instead of a set circuit, I took the long way around town. A very nice way to start off a new calendar week.

    04/08 - 15.5 miles biking

    Total: 75.0 miles


    exercise.png
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Adding 35 miles for today. The wind was pretty strong today which slowed me down quite a bit but it was still nice to get out in the sun. I was questioning my sanity when the wind almost took me off the road, but I decided insane people don't question their sanity so I must be OK. :laugh: :laugh: 134 out of 400.


    exercise.png
  • CeeCeeMee
    CeeCeeMee Posts: 356 Member

    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 4,003 Member
    Exercise total for

    Tuesday 4/08

    (Exercise bike 28.97 & walk 1.5 miles)

    **total 30.47 miles for today

    ***246.80 miles done and 578.2 miles to,go....:happy:
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    TTD 35.6 miles


    exercise.png
  • rockann16
    rockann16 Posts: 885 Member
    Adding 4 miles


    exercise.png
  • Luckysusan
    Luckysusan Posts: 947 Member
    5miles


    exercise.png
  • _canuckrunner_
    _canuckrunner_ Posts: 364 Member
    6.32 km run
    Total 46.7 km


    exercise.png
  • vhuber
    vhuber Posts: 8,779 Member
    Ran 2.5 on the TM along with hours of other @ss moving fitness!


    exercise.png
  • jennwhite34
    jennwhite34 Posts: 534 Member
    4/8 - 1.11 mile walked


    exercise.png
  • Calliope610
    Calliope610 Posts: 3,783 Member
    04/07 - 2.1miles
    04/08 - 0.0


    exercise.png
  • clepant
    clepant Posts: 3,559 Member
    An additional 2 miles for today to my miles that I listed earlier today.

    TTD: 83.1 miles


    exercise.png
  • keninf
    keninf Posts: 215 Member

    exercise.png
  • scarfe9991
    scarfe9991 Posts: 778 Member
    2 mile walk


    exercise.png
  • hkristine1
    hkristine1 Posts: 950 Member
    Added 0.92 today on a walk at lunch time.


    exercise.png
This discussion has been closed.