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APRIL 2014 - Move Your @SS Challenge
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Rode stationary bike 10.08 miles
29.18/1000 -
6th: 5.1 m
7th: 1.96 m
8th: 9.65 m
Total: 35.16 (eta: all on the stationary bike)
Goal: 50 Revising Goal to 80
Remaining: 14.84
I seem to be knocking the miles out - Since I've revised my fitbit total to 15k - I cycle when I think I won't hit my target!!! It's the only way to restore the projected 'burn'!!
I have been diligently doing soleus stretches twice daily - and I'm moving to a place where some days there seems to be little difference in how the two calves feel. I think this means it's working and I may be able to risk running soon. That feels like I'm tempting fate!!
ETA:
@319sara - fabulous NSV with the reduced meds, and fabulous about the weight!!
@Chevy + @dcmat - hope the injuries are improving. Hey Chevy - are the early starts still working - you rocked it last time.
@NavyKnight - so how does 'lazyman triathlon' work - last person to cross the line wins???0 -
A SUNNY day in west Michigan, 59 degrees at 3 pm. Oh, boy, the last piles of parking lot snow are melting away!
Regular exercise day at the athletic club, which included 5.32 miles on the recumbent bike.
April total to date = 26.52.0 -
3.79 miles walked today
40.74 miles walked to date0 -
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2.5 miles jog-walked today. 91*F out, summer here already.
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April 8th 9.2 miles for a total of 75 miles for the month.0
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Not too good for week 1
15.75 miles0 -
4/8/2014 10.32 km
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Total 38.01 km
Goal 80.00 km0 -
Could winter finally be done in NH ??? --- I'm hoping the warmer weather is here to stay --- Goal for April: 100 miles :-)
April 3rd: 15 miles (*Spin*)
April 4th: 12.5 miles (*MTB*)
April 7th: 1 mile (*Running - Drills*)
April 8th: 12 miles (*Spin*)
Total (so far): 40.5 miles0 -
2.86 miles walking beach sunday
13.12 miles at lunch biking today....
32.81/75 miles complete0 -
8.2 miles
Hiked Lewis Trail today and it kicked my butt!!
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Tues 4/8
1.25 Miles walking today = 16.27
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4/1 - 7.6 bike
4/2 - 2.18 treadmill
4/5/ - 10 bike
4/8 - 8 bike
Total - 27.780 -
4-5=4.23
4-6=5.02
4-7=4.62
4-8=4.26
MTD= 39.45m0 -
Another awesome day. One of the best rides I have had in over a month. Instead of a set circuit, I took the long way around town. A very nice way to start off a new calendar week.
04/08 - 15.5 miles biking
Total: 75.0 miles
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Adding 35 miles for today. The wind was pretty strong today which slowed me down quite a bit but it was still nice to get out in the sun. I was questioning my sanity when the wind almost took me off the road, but I decided insane people don't question their sanity so I must be OK. :laugh: :laugh: 134 out of 400.
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Exercise total for
Tuesday 4/08
(Exercise bike 28.97 & walk 1.5 miles)
**total 30.47 miles for today
***246.80 miles done and 578.2 miles to,go....:happy:0 -
TTD 35.6 miles
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Adding 4 miles
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5miles
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6.32 km run
Total 46.7 km
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4/8 - 1.11 mile walked
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04/07 - 2.1miles
04/08 - 0.0
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An additional 2 miles for today to my miles that I listed earlier today.
TTD: 83.1 miles
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2 mile walk
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Added 0.92 today on a walk at lunch time.
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