APRIL 2014 - Move Your @SS Challenge
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8.9 km today
total 34.5
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Exercise total for
Sunday 4/06
(Exercise bike 29.18 miles & walk 1.5 miles
**total 30.68 miles for today
***186.01 miles done and 638.99 miles to go...:happy:0 -
LOL! I sure hope it is not that norovirus & you are feeling better!!! I HATE to throw up, I have talked myself out of it NUMEROUS times!4.05 miles - combo of a few laps at work and then walking outside trying to avoid the neighbors walking really slow ahead of me - the wife broke into the townhome next to me a few months ago so it's been interesting on this street. Had to reroute myself once, but got in the miles I wanted. Got sick at work early this morning and trying to find a place to puke with some privacy (twice) is nearly impossible. Taking off tonight just in case it's norovirus and contagious, I don't need to infect the babies. I think it's regular food poisoning since I feel a lot better now. Just hoping for once I see a loss on the scale, I've had food poisoning before and dang it, the scale doesn't budge :laugh: As sick as I can feel, there's always enough energy to jump on the scale multiple times.
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Added a 1.34 mile hill walk with my son tonight.
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Congratulations!!!! YOU are doing FABULOUS!!!!No miles today, as it is my rest day.
HOWEVER, I did arrive in One-der-land with today's official weigh-in for this week = 198.5.
I don't even have a clue when I left One-derland, and how long I have been away. Certainly is good to return!
[And I weigh less than my husband for the first time in years.]
My other good news is since I went Vegan [and no processed grains] on Feb. 10, my blood sugar readings have been diving low enough that my doctor has now lowered my diabetic medication three times. I am only taking 1/8 what I was taking for the previous two years. Wow, who knew vegan eating could do that? It also means I have NO problem staying at 1200 calories per day. and I'm never hungry. On heavy exercise days I can even have a glass of wine with dinner or a half Hershey bar for dessert.
Thanks to MFP for keeping me honest about calories. and thanks to Move Your @ss for the mileage challenge and accountability. You have made me realize I can keep moving the target upwards and still reach it month by month. Started with 40 miles in December and have doubled it to 80 for my fifth month.
Thanks a BUNCH !!!0 -
Between the treadmill and bike, I was able to add just over 7 miles to my total for the day. This put me into the green for the first time this month.
I really need to do that more often. :bigsmile:
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Total of 6 miles today
I hiked 2.75 at Graham Cave State Park and since it is supposed to rain the next couple of days I put in 3.25 around the neighborhood.
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Adding 4 miles today from a nice walk. Felt good to be outside.
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logging 8.85 miles today
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It got really warm today...thank goodness for the cool breeze! We got a swamp jacket for Bean. He's all black, and the sun just fries him...we wet the jacket, and it keeps him cool. He was able to run around and do his cattle dog thing. It's great!
I got in 8.0 miles today.
Hope everyone has a great Monday.
Chris0 -
3/7 1.2 mile walk, 7 miles biking with family
Finally getting some good weather.
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April 6th 10.8 bike miles today 42.1 miles to date0
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Another 6 miles done.
16 miles done so far.
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For this week: 4.39 miles, 3.29 on Sunday, 1.1 miles on Friday.
I am competing in my local ymca's lazyman triathlon; however, I am not counting my bike miles towards it, though the running miles I am.
ETA: I also run outside of when I am not at the y especially since I am a coach for Girls on the Run Northwest OH and we are prepping for a 5k next month.0 -
April 7: 9.5 miles walking and cycling
TTD: 70.6 miles
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adding 5 miles0 -
Updating
10.20 miles
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April 2014
April 7th - Stationery Bike 2.5
Total: 25.9
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13.9 miles in the last few days.
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04/06 3.35 miles
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April 2- 5.81
April 3- 5.24
April 4- 1.2
April 5- 4.2
April 6- 4.73
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adding 4.03
mtd 16.88
Happy Monday!0 -
And I am off and riding...gonna make it this month!
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So want to steal this!0 -
4/5: 1.53
4/6: 1.22
Month to-date total: 3.660 -
Did not get all that I planned done this weekend, but added a bit to my mileage.
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Didn't get as many miles in this weekend as I wanted to- mechanical problems and weather issues! Still not too bad though- 55ish on Saturday and 20ish on Sunday. BPMS150 is this coming weekend!
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Laundry and raking for 6.8 miles Sunday
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