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woah some great advice here off every1. Gonna take it all into consideration and just eat clean stay off the booze and drink just water for the next 6 weeks :) and my boss didnt mean it vicious just coz families may not take me serious if am obese and am lecturing them on healthy eating for their kids. And I wholely agreed…
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woah thats amazing!!! well done!
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welcome. You will get a lot of support on here a have after 1 day lol people on here are soo nice. add me if u want :)
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Done :)
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:)
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Yeah my ticker says my overall goal but on me calender at home a have put pounds lost on various dates so to keep me on track
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anybody?? LOL
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hey feel free to add me, every lil helps and all that :smile:
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hey u can add me i have about 153lbs to loose and I could do with the support myself
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wow thats amazing really inspirational. keep up the good work