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i dont know the answer to this but when I first added walking to my other exercise I noticed that I gained two pounds the first week after walking for 30 mins 3 times a week. The next week I lost the 2 pounds and the week after I lost another 2.5. Don't give up and give it another couple weeks!
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I agree with the others about Mirena. I have had it for 3 years now and love it. Hardly ever get a period and when I do it is really light.
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I do Just Dance 2 and EA Active More Workouts
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i started here in Jan of this year and I am 5'5 and started at 165. I am a mommy to a little boy who will be 3 in March. I lost 9 pounds in 4 weeks. I stick to my calories and exercise 2-3 times a week for about 30-45 mins. This is the first time in my life I have exercised on a regular basis. I hope to getting adding more…
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I am in the same boat as you. I had my son almost 3 years ago and I am starting to eat better and work out and my "baby belly" is the one thing I want gone ASAP!
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416.1 + my 9 lbs = 425.1
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I have a slim fast for breakfast. I lost 15 pounds before I got pregnant with my son, but stopped drinking them and put the weight back on. I have started drinking them again and with that and counting calories and exercise I have lost 8 lbs in 3 weeks! I never have time to fix breakfast so it is good for me to grab on my…
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I just got Just Dance 2 and love it....it feels more like fun than working out.
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I hope so because my 31st birthday is next week!
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Good Luck! I started on January 3rd and I have lost 5 pounds so far!
