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bump
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Our latest addition
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Cheetos or old dutch puff corn 170 cal for 2.5 cups
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I just tried six star by muscle tech from walmart. French vanilla cream is a little sweet should have stayed with regular vanilla. Be careful some like eas have up to 17 g of sugar. Regular vanilla would be fine for smoothies.
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Ours is 600 ZNE really like for around $600 from walmart.
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Hi , I basically spent hours on Walmart .com reading reviews. We ended up getting a Proform 6 something. It is very stable and quiet with some good workouts built in. The only thing it doesn't have is power incline. So far really happy with it since help me drop 50 lbs. I believe we spent between 600 -700.
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Today was 1900 one of my higher days. I watch carbs, sugar, protein,sodium, and fat. The one I go over the most is sodium. Sugar I do too but, mainly because of fruit.
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During the summer I usually go over once a week on boy's night. I just make it up the next couple of days Actually when I did this I lost more weight because I was eating (or drinking) my cals back. I think bending is fine just don't let yourself break.
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Pitcher of Kool-aid every 2 days Coke Double servings Less Potatoes 1/2 beer intake Fast food
