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Thanks. Very helpful!
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Congrats to your decision to go vegan, at least for a while. Fruits and vegetables can provide all the nutrients your body needs. For inspiration, read one of Dr. Fuhrman's books or watch movies like "Fork over Knives" or "Fat, Sick and almost Dead". I have turned to this type of diet recently and plan to stick to it for…
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You will probably be okay. A couple of questions: What was your weekly mileage for the past months? How many times a week did you run and for how long? It is good to have a "base" to build up on and then add long runs before the race. I also suggest an internet search about half marathon training and full marathons to get…
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Excellent information, thanks. Like everyone else, I got frustrated when my weight went up after working out extra hard. This explains it.
