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Still waiting as well...better hurry I think I'm on the downside : )
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My last carton was like that. Was not outdated and didnt' smell bad. I just kept shaking it up and drank it anyway. I read that it does that sometimes. Didn't make me sick : )
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Lots of people and resources on here to help you reach your goals! Feel free to add me - we are in same 'age group' lol.
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Very nice job! You look great : ) Thanks so much for posting it really helps everyone on here!
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Yes! Peanut butter and dill pickles is the best sandwich ever!
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Amazing! Thanks for sharing - such a motivation for others!
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You look so beautiful and happy! And I love that dress! Congratulations!
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where's fruit and veg?
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protein shake in coffee!
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Loved your 7 steps! Congratuations on your success!
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Have you tried fritattas? Very versitile and can be low cal. One of my favorites is smoked salmon with fat free cream cheese. But you can put anything in them. Lots of recipes out there.
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Salmon, baked potato, some kind of roasted veg and probably salad.
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Hi Susan, feel free to add me and good luck here!
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I eat 2 whole boiled eggs for breakfast almost every morning. With hot sauce. Yum.
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That is awesome! You should be very proud : )
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Fish tacos with black beans and corn.
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I've always heard that losing or gaining 10 pounds is about equal to 1 size and that has pretty much been my experience. But I guess it does depend on your shape...
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You can add me if you like, I will be over 50 years old next week : )
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Starting tomorrow! I practiced day one and I can at least do that much.
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Sounds really good!
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No.
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This worked for me (I have heel spurs and plantar fasciitis)- take max dose of over the counter timed release naproxyn until pain goes away completely. Stretch your calves/feet by flexing and pointing every day before you get out of bed and if you've been sitting for a long time. Any time you start to get the heel pain, go…
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My family is from Kentucky so I guess I'm a fan by default.
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Thanks for posting! Very encouraging.
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Some things you might find helpful: Don't skip breakfast or drinking at least 8 glasses of water every day. Take it slow and think of this as a journey to a healthy lifestyle, not a diet to lose weight. Read labels on your groceries and look up calories before you eat out. Menu planning is a big help. If you have in mind…
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Why was 6 afraid of 7? Because 7 8 9 !
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What do you call a man with no arms or legs hanging on the wall? Art!
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Did you hear the one about the cross-eyed teacher? She couldn't control her pupils.
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Headed to the store!
