Curry Sauce Good with any meat, fish, chickpeas, eggplant, etc. Best if the meat/fish is cooked in the sauce. It is especially good with cod. 2 T Vegetable Oil 2 t cumin seeds 2 medium onions, thinly …
I shop at Goodwill a LOT and my biggest NSV lately is being able to buy just about any size 12 pants and medium top, not try them on (their dressing rooms are gross) and 90% of the time it fits. If no…
I ordered a bunch of books from Amazon before Christmas and received a straggler today. It had been shipped to the wrong address, the only thing remotely the same as mine is the state. The person ship…
Anyone else see photos of yourself from Thanksgiving and get some extra motivation?? My brother took some pics and posted on facebook and I thanked him for helping motivate me to work harder to get th…
I got to eat in an Ethiopian restaurant this weekend. Wish we had one in my area. Yum! I had a vegetarian platter with a really good collard green dish and a nice spicy lentil dish. Now on a mission t…
So I've been reading that to gain muscle and lose fat will help to eat 1g protein per pound of body weight. Is this even possible without suplements? What are some good/high sources of protein in your…
4 large jalepenos - split in half and 'roasted' on stove in iron skillet then fill halves with mixture of: 8 T fat free cream cheese 1/4 cup shredded cheddar about 1 t hot sauce Broil on low until fil…
I'm not happy w/ the distance tracking on iphone-I have an older one and don't anticipate having a good one. Should I get a better heart rate monitor with GPS or fitbit?
I'd like to start dragging my *kitten* to the gym before work. But all I do is think about it being a good idea! Anyone know a good hypnotist?? Or have sensible advice on how to get into this type hab…
Do you put food ON your body rather than IN your body? What are some of the foods you use for beauty products? Because of issues with allergies I'm scrubbing my face with oatmeal and baking soda & use…
Since I don't join my fb and mfp posts I'm copying a fb post here: In the midst (so to speak) of the state of our union I must comment on a serious issue. And that is that of Muffin Top Removal. I kno…
Can anyone recommend good 'go from walking to running' help for beginners? I don't have an iphone, have mp3 player. Will probably be doing on treadmill. Trying to read Chi Running but I think I need s…
http://wvgazette.com/Life/FoodandDining/201110290050?page=2&build=cache Italian Sausage 1 cup uncooked whole-wheat penne pasta 1 pound turkey Italian sausage links, casing discarded 1 large onion, hal…
OK very small wins but just realized my BMI is on the line between Over and Obese. Also needed to buy a pair of pants this weekend and while my size not what I'd hoped, it doesn't have a 'W' in it any…
My daughter told me how to make Kale chips and they are so good. Put raw kale on cookie sheet (or foil if you're lazy) - make sure it isn't wet spray with olive oil or canola oil spray, toss a little,…
http://www.goodhousekeeping.com/health/healthy-snacks/50-best-low-calorie-snacks?src=nl&mag=ghk&list=nl_gga_fot_non_040711_low-calorie-snacks&kw=ist This is a good list of fairly healthy snacks rangin…
A friend who told me about this site so I decided to try it. I have a lot of weight to lose and have very little motivation the past couple of years. I like what I see here so far! Maye the tools and …
