jlemoore Member

Order the salmon; order a side salad instead of fries; drink water not alcohol; bring veggies to "potlucks"; tell everyone "that" makes you sick; make exercise playdates instead of at bars. Or- Get pregnant, have a baby, and give up socializing.

Today is exercise. I decided to sleep in this morning so no morning workout. Going to have to try and work something at some point today. Unfortunately, I don't know when!!!!

I got some "sexy" pictures done about a year ago. My weight was high at the time. But it gave me a whole new perspective and I love my naked body.

4/1 - off 4/2 - 30m video, 20m elliptical, 10m walk, 4/3 - Off- but I did clean the house for about 100 hours yesterday. That counts, yes? 4/4 - 30m video, 30m elliptical 4/5- 30m video, 10m jumping jacks and running in place 4/6- off 4/7- 30 m video 4/8-30m elliptical 4/9- 30m video 4/10- 1:15 stretch/ insanity class, 50m…

Love this!!! Today was day three of being on track! I also added another 1/2 hr to my morning workout.

4/19- water! Water! WATER. going to make sure I'm hydrated today.

4/1 - off 4/2 - 30m video, 20m elliptical, 10m walk, 4/3 - Off- but I did clean the house for about 100 hours yesterday. That counts, yes? 4/4 - 30m video, 30m elliptical 4/5- 30m video, 10m jumping jacks and running in place 4/6- off 4/7- 30 m video 4/8-30m elliptical 4/9- 30m video 4/10- 1:15 stretch/ insanity class, 50m…

Monday's goal- No sugar!

4/1 - off 4/2 - 30m video, 20m elliptical, 10m walk, 4/3 - Off- but I did clean the house for about 100 hours yesterday. That counts, yes? 4/4 - 30m video, 30m elliptical 4/5- 30m video, 10m jumping jacks and running in place 4/6- off 4/7- 30 m video 4/8-30m elliptical 4/9- 30m video 4/10- 1:15 stretch/ insanity class, 50m…

Friends on Friday? Yes! Please

^This

Goal for Friday- April 15 1. Candy/Sugar Free 2. Exercise Been having trouble staying away from the junk lately. I've got to break this!!!

coffee with real cream and stevia sweetener. Better than chocolate!

Most of the time, I think losing the weight and toning up and looking fantastic is reward enough!

This is a fantastic reminder. Food rewards never seem right. But I always have such a hard time figuring out just exactly I'm "crushing" on that would be a good reward. If I want/need something I am not one to wait. So what do you reward yourself when you hit success. I'd love to see more ideas (besides carbon wheels and…

Done. My lunches and snacks are planned on Sunday for the week and brought in on Monday morning. My work fridge is packed with healthy veggies and proteins.

4/1 - off 4/2 - 30m video, 20m elliptical, 10m walk, 4/3 - Off- but I did clean the house for about 100 hours yesterday. That counts, yes? 4/4 - 30m video, 30m elliptical 4/5- 30m video, 10m jumping jacks and running in place 4/6- off 4/7- 30 m video 4/8-30m elliptical 4/9- 30m video 4/10- 1:15 stretch/ insanity class, 50m…

4/1 - off 4/2 - 30m video, 20m elliptical, 10m walk, 4/3 - Off- but I did clean the house for about 100 hours yesterday. That counts, yes? 4/4 - 30m video, 30m elliptical 4/5- 30m video, 10m jumping jacks and running in place 4/6- off 4/7- 30 m video 4/8-30m elliptical 4/9- 30m video 4/10- 1:15 stretch/ insanity class, 50m…

4/1 - off 4/2 - 30m video, 20m elliptical, 10m walk, 4/3 - Off- but I did clean the house for about 100 hours yesterday. That counts, yes? 4/4 - 30m video, 30m elliptical 4/5- 30m video, 10m jumping jacks and running in place 4/6- off 4/7- 30 m video 4/8-30m elliptical 4/9- 30m video 4/10- 1:15 stretch/ insanity class, 50m…

4/1 - off 4/2 - 30m video, 20m elliptical, 10m walk, 4/3 - Off- but I did clean the house for about 100 hours yesterday. That counts, yes? 4/4 - 30m video, 30m elliptical 4/5- 30m video, 10m jumping jacks and running in place 4/6- off 4/7- 30 m video 4/8-30m elliptical 4/9- 30m video 4/10- 1:15 stretch/ insanity class…

4/1 - off 4/2 - 30m video, 20m elliptical, 10m walk, 4/3 - Off- but I did clean the house for about 100 hours yesterday. That counts, yes? 4/4 - 30m video, 30m elliptical 4/5- 30m video, 10m jumping jacks and running in place 4/6- 30m video 4/7- 30 m video Total through 4/7- 3.667 hr

Montreal chicken seasoning from McCormick

Thursday update- Was not successful. :( But I'm going to be tonight!

30 minutes for Thursday. Already have 30 in the books for this morning but I won't tally it until the day is done. Total through 4/7/16: 3 hr 10 min.

Mind if I join? I know I'm late. I'll just have to go an extra week. I need to break myself of mindless eating after dinner.

No Exercise yesterday. Being a single mom trying to get in exercise is hard! I'm thankful that I only have to do it for a week. Kudos to those who do it full time. Total through 4/6: 2.67 hours

I'm all confused on my days... Let me see if I can get it right! 4/1 - off 4/2 - 30m video, 20m elliptical, 10m walk, 4/3 - Off- but I did clean the house for about 100 hours yesterday. That counts, yes? 4/4 - 30m video, 30m elliptical 4/5- 30m video, 10m jumping jacks and running in place Total through 4/5- 2.667 hr

done! I added 5 minutes of jogging in place too.

300?!? Yikes! Okay okay. I'm gonna do 'Em. Just not all at once!

4/1 - off 4/2 - 30m video 4/3 - Off 4/4 - 20m elliptical, 10m walk, 30m video 4/5 - Off- but I did clean the house for about 100 hours yesterday. That counts, yes? 4/6- 30m video, 30m elliptical Total through 4/6- 2.5 hr