jlemoore Member

January Goal 1440 minutes (24 hours-3.2% of the month) 1- Natta. Nothing. 2- 30 m 21-day Fix, 60 m ice skating 3- 30 m 21-day Fix 4- 30 m 21-day Fix 5- 30 m 21-day Fix 6- 30 m 21-day Fix 7- Rest 8- 30 m 21-day Fix 9- 30 m 21-day Fix 10- 0 11-30 m 21-day fix 12- 30m 5.5 hr/ 24 @b3achy the challenge sounds like a lot of fun.…

Things seem to be getting off to a slow start. But that's okay. I'm feeling pretty good with how life is leveling and how everything is falling into place. I don't need to stress out about getting more exercise into my life right now! It'll come. I just have to be patient. Great job to everyone. @JDMac82 - you are KILLING…

use grams. Its easier to figure out. Also, PB would be a fluid. Although it isn't thought of as one. It is!

January Goal 1440 minutes (24 hours-3.2% of the month) 1- Natta. Nothing. 2- 30 m 21-day Fix, 60 m ice skating 3- 30 m 21-day Fix 4- 30 m 21-day Fix 5- 30 m 21-day Fix 6- 30 m 21-day Fix 7- Rest 8- 30 m 21-day Fix 9- 30 m 21-day Fix 10- 11- 12- 13- 14- 15- 16- 17- 18- 19- 20- 21- 22- 23- 24- 25- 26- 27- 28- 29- 30- 31-…

So glad to see that this thread continues! And happy to have stumbled across the January version. Thank you @b3achy, @TheHistoryLady, and everyone else for keeping it alive! As I said earlier, life got a little busy this past few months. Decided toss the deck of life cards up in the air and change a few things. I've been…

Hey Everyone! I'm back. I know its been awhile... there's this thing.. it's called life. Yeah. It got a little busy. 1- 0 2- 30 3-30 4-30

Always in the need for a challenge to start the year. Thanks!

I think we all are.

Check out Food Matters on Netflix.

@sarko15 I. LOVE. THIS.

just heard that dairy is another one that can cause inflammation. And if you are gluten intolerant you might also have problems with dairy.

so sorry. Not going to do this one. Just got back from Europe where I walked about 10 miles a day. Now I'm tied to my desk and its rainy and cold.

Olive oil has a pretty strong flavor. I wouldn't use it in these recipes.

This is going to be a very silly question... I'm just looking at Indian recipes as a possibility for my experiment in a plant based diet (read vegan). The Indian curry powder is different than the McCormick's "Curry Powder" that I can get at my grocer, correct? Thank you @Shalini0072016 for this thread. I'm definitely…

1-4: Not much of anything. If I did exercise, it wasn't tracked. 5: 45m walk 6: 30m 21d fix 7: 30m 21d fix; 45m walk Total: 150m/1440m History: August: 16:00 July: 23:03 June: 30:05 May: 34:20 April: 24:20

@cee134 thank you for adding the flowchart to your post!

@lemonlionheart - OMG! That is the best flowchart! It needs to be the reply to EVERY "I'm not losing weight" post.

my farts stink. BAD!

Enjoy your "off" season.

Things have gone a little haywire the past couple of weeks. Completely lost focus on my health. Today is a new day and the past is just what it is... PAST. So here's to getting back on track. 1-4: Not much of anything. If I did exercise, it wasn't tracked. 5: 45m walk 6: 30m 21d fix Total: 75m/1440m History: August: 16:00…

This is nothing but a journey. And the cycle of life. Good luck and know that you're on the right track.

jewelry; workout clothes

diet coke! I find that stuff NASTY!

“Time is a created thing. To say 'I don't have time,' is like saying, 'I don't want to.” ― Lao Tzu

1. 35m Stronger; 27m walk 2. 35m Stronger 3. 60m walk Does running like a chicken with her head cut off at work count? 4. Still running.... 5. 30m Working with my daughter to ride her bike. 6. 60m bike ride 7. 60m mowing 8. 60m bike 9. 45m walk 10. 30 m 21d fix; 60m Pokemon walk 11. 30 m 21d fix Month Total: 532m/1860m…

1. 35m Stronger; 27m walk 2. 35m Stronger 3. 60m walk Does running like a chicken with her head cut off at work count? 4. Still running.... 5. 30m Working with my daughter to ride her bike. 6. 60m bike ride 7. 60m mowing 8. 60m bike 9. 45m walk 10. 30 m 21d fix Month Total: 442m/1860m (24%) History: July 23:03 (darn it! So…

1. 35m Stronger; 27m walk 2. 35m Stronger 3. 60m walk Does running like a chicken with her head cut off at work count? 4. Still running.... 5. 30m Working with my daughter to ride her bike. 6. 60m bike ride 7. 60m mowing Month Total: 307m/1860m History: July 23:03 (darn it! So Close!) June: 30:05 May: 34:20 April: 24:20

@b3achy I was thinking the exact same thing about Mr @DresdenSinn :) Seeing everyone and their activity really does keep me motivated too! 1. 35m Stronger; 27m walk 2. 35m Stronger 3. 60m walk Does running like a chicken with her head cut off at work count? 4. Still running.... 5. 30m Working with my daughter to ride her…

@benjaminD02 I just found a free YouTube workout through LiveStrong. It's called Stronger. Its got the same feel as Beachbody workouts. Hard Corps was causing some issues with my body. Perhaps too many burpees. IDK.

@b3achy thanks for starting the thread! This week has been crazy busy! 1. 35m Stronger; 27m walk 2. 35m Stronger 3. 60m walk Does running like a chicken with her head cut off at work count? 4. Still running.... 5. Today is better, but I had to be in to work early. Hoping to workout tonight. Month Total: 157m/1860m History:…