24 Hour Challenge - August 2016

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1235713

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  • Ejourneys
    Ejourneys Posts: 1,603 Member
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    Aug 8: rest day (root canal)
    Aug 9: 60 min, 18.4 mi
    Total for Aug so far: 7.3 hrs, 134.4 mi
  • ScotsLass78
    ScotsLass78 Posts: 248 Member
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    1 August: 73 minutes walking (4.9km)
    2 August: 61 minutes walking (4.2km)
    3 August: 41 minutes walking (3.2km)
    4 August: 70 minutes walking (5.0km)
    5 August: 147 minutes walking (11km) / 10 minutes calisthenics
    6 August: 59 minutes walking (4km)
    7 August: 152 minutes walking (11.3km)
    8 August: no exercise due to illness
    9 August: no exercise due to illness :(

    Total: 613 minutes out of 1440 minutes
  • jlemoore
    jlemoore Posts: 702 Member
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    1. 35m Stronger; 27m walk
    2. 35m Stronger
    3. 60m walk Does running like a chicken with her head cut off at work count?
    4. Still running....
    5. 30m Working with my daughter to ride her bike.
    6. 60m bike ride
    7. 60m mowing
    8. 60m bike
    9. 45m walk
    10. 30 m 21d fix

    Month Total: 442m/1860m (24%)



    History:
    July 23:03 (darn it! So Close!)
    June: 30:05
    May: 34:20
    April: 24:20
  • TheHistoryLady
    TheHistoryLady Posts: 1,872 Member
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    1/8 90 mins walking
    2/8 20 mins walking 120 mins heavy cleaning
    3/8 90 mins cleaning
    4/8 120 mins walking (Hepworth)
    5/8 240 mins walking (Yorkshire sculpture park)
    7/8 45 mins exercise bike 30 mins strength
    8/8 45 mins exercise bike 30 mins strength
    10/8 20 mins gazelle 30 mins strength 45 mins walking 20 mins aerobic

    Total 945/1440
  • lilawenta
    lilawenta Posts: 31 Member
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    Just did the math and the Garmin is off somehow! Aug is 1133 minutes or 18.88 hours. Garmin says 20 hours, so not sure why there is a difference. Making progress either way!

    Aug so far according to Garmin (excluding walking) 20:00:22 h:m:s
    Aug 1: 60 mins cycling, 45 mins Tabata, 45 mins running
    Aug 2: 83 mins cycling, 33 mins running
    Aug 3: 47 mins cycling, 24 mins lap swimming, 37 mins running
    Aug 4: 64 mins cycling, 17 mins strength (arms), 41 mins running
    Aug 5: 82 mins cycling, 22 mins rowing, 20 mins stretching
    Aug 6: 16 mins cycling, 12 mins lap swimming, 88 mins running
    Aug 7: 33 mins running
    Aug 8: 51 mins cycling, 21 mins lap swimming, 43 mins running
    Aug 9: 157 mins cycling, 20 mins lap swimming, 50 mins running
    Aug 10 (so far): 22 mins cycling
  • bdgfn
    bdgfn Posts: 7,719 Member
    edited August 2016
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    Thru 10 August:

    24 hrs = 1440 mins

    Aug Walking: 295 min
    Aug Weightlifting: 120 min
    Aug Cardio machines: 180 min

    Aug Running Total: 595 min (9.92 hrs) completed, 845 min (14.08 hrs) left
  • Scorpio8402
    Scorpio8402 Posts: 554 Member
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    Done: 441
    Remaining: 999
  • jlc041979
    jlc041979 Posts: 385 Member
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    8/1 - 50 mins
    8/2 - 45 mins
    8/3 - 64 mins
    8/4 - 35 mins
    8/6 - 46 mins
    8/7 - 36 mins
    8/8 - 47 mins
    8/9 - 40 mins

    Total: 363 of 1440 completed
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    13.05 hours add in 30 min run and 60 mins for archery league tonight.
    14.35 total hours.
  • belle_74
    belle_74 Posts: 932 Member
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    ... only managed a quick (23 mins) brisk walk this (it all counts though :smile: ) as it was late by the time I got out!

    August 2: 32 minute interval run
    August 4: 35 minute race pace run
    August 5: 90 minute leisurely walk(s) (2 x 45 mins)
    August 6: 45 minute road race
    August 8: 45 minute gym session
    August 9: 52 minute gym session
    August 10: 23 minute brisk walk

    Total: 322 minutes (1118 to go :)).
  • DresdenSinn
    DresdenSinn Posts: 665 Member
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    Wasn't feeling it today..very hot, very humid, and random rain/storms

    08/10/2016 Morning Calisthenics 0:20:16

    July Total: 17.5 hrs
  • megannxx
    megannxx Posts: 679 Member
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    Aug 9th- 93 min
    Aug 10th- 66 min

    Total- 12.41 hours (745 min)
    Remaining- 11.59 hours (695 min)
  • b3achy
    b3achy Posts: 2,016 Member
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    Missed doing anything yesterday due to not feeling well. Made up some of my time, but didn't get my resistance training in today like I had wanted.

    1 August: 30 min gazelle machine (2.02 miles); 3 min planks (67 sec, 34 sec (cramped up), 33 sec, 63 sec) = 33 minutes
    2 August: 12 min resistance bands workout (Day 1 - Upper Body); 26 min "30 Day Shred" DVD (Level 1); 31 min gazelle machine (2.00 miles); 4 min planks (64 sec, 62 sec, 63 sec, 63 sec) = 73 minutes
    3 August: 74 min easy touring SUP (2.88 miles); 30 min gazelle machine (2.06 miles); 4 min planks (93 sec, 93 sec, 65 sec) = 108 minutes
    4 August: 30 min gazelle machine (2.05 miles); 4 min planks (62 sec, 63 sec, 62 sec, 64 sec) = 34 minutes
    5 August: 135 min SUP (4.44 miles) with a brutal head wind on the way back = 135 minutes
    6 August: 180 min clean up work at church; 18 min resistance bands workout (Day 2 - Lower Body); 30 min gazelle machine (2.18 miles) = 228 minutes
    7 August: Rest Day
    8 August: 45 min gazelle machine (3.23 miles); 4 min planks (64 sec, 61 sec, 64 sec, 65 sec) = 49 minutes
    9 August: Rest Day - not feeling well.
    10 August: 60 min gazelle machine (4.18 miles); 5 min planks (93 sec, 62 sec, 92 sec, 63 sec) = 65 minutes

    Total: 725 minutes out of 1440 minutes
    Left to Goal: 715 minutes (over 1/2 way there!)

    History:
    May - 15:15 (pre-challenge)
    June - 33:41
    July - 26:58
  • Ejourneys
    Ejourneys Posts: 1,603 Member
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    Aug 10: 60 min, 17.1 mi
    Total for Aug so far: 8.3 hrs, 151.5 mi
  • TheHistoryLady
    TheHistoryLady Posts: 1,872 Member
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    1/8 90 mins walking
    2/8 20 mins walking 120 mins heavy cleaning
    3/8 90 mins cleaning
    4/8 120 mins walking (Hepworth)
    5/8 240 mins walking (Yorkshire sculpture park)
    7/8 45 mins exercise bike 30 mins strength
    8/8 45 mins exercise bike 30 mins strength
    10/8 20 mins gazelle 30 mins strength 45 mins walking 20 mins aerobic
    11/8 45 mins exercise bike 35 mins strength

    Total 1025/1440
  • jlemoore
    jlemoore Posts: 702 Member
    Options
    1. 35m Stronger; 27m walk
    2. 35m Stronger
    3. 60m walk Does running like a chicken with her head cut off at work count?
    4. Still running....
    5. 30m Working with my daughter to ride her bike.
    6. 60m bike ride
    7. 60m mowing
    8. 60m bike
    9. 45m walk
    10. 30 m 21d fix; 60m Pokemon walk
    11. 30 m 21d fix

    Month Total: 532m/1860m (29%)



    History:
    July 23:03 (darn it! So Close!)
    June: 30:05
    May: 34:20
    April: 24:20
  • jlemoore
    jlemoore Posts: 702 Member
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    “Time is a created thing. To say 'I don't have time,' is like saying, 'I don't want to.”
    ― Lao Tzu
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    30 mins of resistance training today.

    total 15 hours, planning to do more this evening after work.
  • SylvieN42
    SylvieN42 Posts: 49 Member
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    Better late than never, I want in. So far for August 18.7 hours.
  • Scorpio8402
    Scorpio8402 Posts: 554 Member
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    999 - 73 = 926 minutes to go