24 Hour Challenge - August 2016

Options
1…457910…13

Replies

  • belle_74
    belle_74 Posts: 932 Member
    Options
    ... rest day yesterday, 40 minute run this evening!

    August 2: 32 minute interval run
    August 4: 35 minute race pace run
    August 5: 90 minute leisurely walk(s) (2 x 45 mins)
    August 6: 45 minute road race
    August 8: 45 minute gym session
    August 9: 52 minute gym session
    August 10: 23 minute brisk walk
    August 11: 53 minutes (interval run & yoga)
    August 12: 40 minute run


    Total: 415 minutes (1025 to go :)).
  • DresdenSinn
    DresdenSinn Posts: 665 Member
    edited August 2016
    Options
    08/13/2016 Early Morning Run 0:30:00
    08/13/2016 Morning Walk to Work 15:00
    08/13/2016 Afternoon Run 0:30:00

    July Total: 20.08 hrs

    The plan is to finish all 4 remaining hours tomorrow ; )
  • belle_74
    belle_74 Posts: 932 Member
    Options
    ... enjoyed a nice 60 minute walk (at a leisurely pace :) ) today!

    August 2: 32 minute interval run
    August 4: 35 minute race pace run
    August 5: 90 minute leisurely walk(s) (2 x 45 mins)
    August 6: 45 minute road race
    August 8: 45 minute gym session
    August 9: 52 minute gym session
    August 10: 23 minute brisk walk
    August 11: 53 minutes (interval run & yoga)
    August 13: 40 minute run
    August 14: 60 minute walk

    Total: 475 minutes (965 to go :))
  • UK92
    UK92 Posts: 53 Member
    Options
    As of 8th of August I've had 295 minutes counted.

    9th: Didn't do much
    10th: 40 minutes KB session.
    11th: Had a nice walk, including a lot of hills for 120 minutes.
    12th and 13th: Nothing much
    14th: 60 minutes gym session.

    Currently at 515 minutes.
  • Scorpio8402
    Scorpio8402 Posts: 554 Member
    Options
    926-90=836 minutes left
  • DresdenSinn
    DresdenSinn Posts: 665 Member
    Options
    After investigating my activities/duration I found some miscalculations/discrepancies on my activity tracking apps, I've corrected the mistakes and I don't quite have as much time invested as I originally thought but with today's activities I'm still pretty close and will be able to hit 24hrs tomorrow ; )

    08/14/2016 Early Morning Walk 1:02:10
    08/14/2016 Morning Weight Training (Delts/Traps/Abs) 0:50:27
    08/14/2016 Afternoon Rain Run 0:40:20
    08/14/2016 Pre-Dinner Bodyweight Circuit Training 0:30:00
    08/14/2016 Evening Bike Ride 1:00:36

    August Total: 22.00 hrs
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Options
    16.15 + 40 minutes of resistance training.

    16.55 hours
  • TheHistoryLady
    TheHistoryLady Posts: 1,873 Member
    Options
    1/8 90 mins walking
    2/8 20 mins walking 120 mins heavy cleaning
    3/8 90 mins cleaning
    4/8 120 mins walking (Hepworth)
    5/8 240 mins walking (Yorkshire sculpture park)
    7/8 45 mins exercise bike 30 mins strength
    8/8 45 mins exercise bike 30 mins strength
    10/8 20 mins gazelle 30 mins strength 45 mins walking 20 mins aerobic
    11/8 45 mins exercise bike 35 mins strength
    12/8 184 mins slow walk (Rodley canal walk)
    15/8 45 mins bike 30 mins strength (upped the dumbbell weight)

    Total 1364/1440
  • Scorpio8402
    Scorpio8402 Posts: 554 Member
    Options
    633 minutes remaining
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Options
    17.40 + 30 mins of HITT training

    18.20
  • bdgfn
    bdgfn Posts: 7,719 Member
    Options
    Thru 15 August:

    24 hrs = 1440 mins

    Aug Walking: 407 min
    Aug Weightlifting: 120 min
    Aug Cardio machines: 180 min

    Aug Running Total: 707 min (11.78 hrs) completed, 733 min (12.22 hrs) left
  • megannxx
    megannxx Posts: 679 Member
    Options
    Aug 11th- 33 min
    Aug 12th- 46 min
    Aug 13th- 0
    Aug 14th- 30 min
    Aug 15th- 53 min

    Total- 15.11 hours (907 min)
    Remaining- 8.89 hours (533 min)
  • Scorpio8402
    Scorpio8402 Posts: 554 Member
    Options
    583 minutes to go
  • b3achy
    b3achy Posts: 2,028 Member
    Options
    1 August: 30 min gazelle machine (2.02 miles); 3 min planks (67 sec, 34 sec (cramped up), 33 sec, 63 sec) = 33 minutes
    2 August: 12 min resistance bands workout (Day 1 - Upper Body); 26 min "30 Day Shred" DVD (Level 1); 31 min gazelle machine (2.00 miles); 4 min planks (64 sec, 62 sec, 63 sec, 63 sec) = 73 minutes
    3 August: 74 min easy touring SUP (2.88 miles); 30 min gazelle machine (2.06 miles); 4 min planks (93 sec, 93 sec, 65 sec) = 108 minutes
    4 August: 30 min gazelle machine (2.05 miles); 4 min planks (62 sec, 63 sec, 62 sec, 64 sec) = 34 minutes
    5 August: 135 min SUP (4.44 miles) with a brutal head wind on the way back = 135 minutes
    6 August: 180 min clean up work at church; 18 min resistance bands workout (Day 2 - Lower Body); 30 min gazelle machine (2.18 miles) = 228 minutes
    7 August: Rest Day
    8 August: 45 min gazelle machine (3.23 miles); 4 min planks (64 sec, 61 sec, 64 sec, 65 sec) = 49 minutes
    9 August: Rest Day - not feeling well.
    10 August: 60 min gazelle machine (4.18 miles); 5 min planks (93 sec, 62 sec, 92 sec, 63 sec) = 65 minutes
    11 August: 60 min gazelle machine (4.29 miles); 5 min planks (124 sec, 93 sec, 94 sec) = 65 minutes
    12 August: 30 min gazelle machine (2.17 miles); 3 min planks (123 sec, 62 sec) = 33 minutes
    13 August: 93 min SUP (3.4 miles) - moderate chop and head wind going out / calmed down on the way back in = 93 minutes
    14 August: Rest Day
    15 August: 30 min gazelle machine (2.05 miles) = 30 minutes

    Total: 946 minutes out of 1440 minutes
    Left to Goal: 494 minutes

    History:
    May - 15:15 (pre-challenge)
    June - 33:41
    July - 26:58
  • DresdenSinn
    DresdenSinn Posts: 665 Member
    Options
    08/15/2016 Morning Walk 1:00:30
    08/15/2016 Afternoon Bike Ride 1:00:36

    July Total: 24.02 hrs

    Challenge Complete

    I guess the next step is to go for another 24 ; )
  • b3achy
    b3achy Posts: 2,028 Member
    Options
    DresdenSinn wrote: »
    08/15/2016 Morning Walk 1:00:30
    08/15/2016 Afternoon Bike Ride 1:00:36

    July Total: 24.02 hrs

    Challenge Complete

    I guess the next step is to go for another 24 ; )

    So awesome!! Congrats on getting your goal done (24 in 15 days)!! Impressive! You brought a smile to my face when I saw your post! Well done!! :sweat_smile::star::smiley:
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Options
    Aug 14: 70 min, 20.5 mi
    Aug 15: 60 min, 18.2 mi
    Total for Aug so far: 16.5 hrs, 228.4 mi
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Options
    18.20 + 70 mins of push mowing

    19.30
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Options
    19.30 + 30 mins of calisthenics and then 35 mins of running.

    20.35 total
  • Scorpio8402
    Scorpio8402 Posts: 554 Member
    Options
    503 minutes to go

Categories