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1. 20m bike; 30m 21d fix; 40m walk; 45m mow 2. 30m 21d fix; went for a walk with the kids that ended disastrously- the girl had an accident and we had to head back home in a hurry! 3. 50m bike- super tired. Was surprised I was able to get anything done. 4. 80m bike 5. 45m Hard Corps; 45m walk 6. 30m bike; 40m walk; 50m…
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Looks like you lost some weight but gained some confidence! What a transformation!
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1. 20m bike; 30m 21d fix; 40m walk; 45m mow 2. 30m 21d fix; went for a walk with the kids that ended disastrously- the girl had an accident and we had to head back home in a hurry! 3. 50m bike- super tired. Was surprised I was able to get anything done. 4. 80m bike 5. 45m Hard Corps; 45m walk 6. 30m bike; 40m walk; 50m…
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@b3achy have a great time! Great job this month!
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shop the parameter of the grocery store. Fruits/veggies/meats/dairy. And then supplement with the frozen section with fruits/veggies/meats.
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@Chocolickkyss and @Ejourneys Congrats on meeting the goal! 1. 20m bike; 30m 21d fix; 40m walk; 45m mow 2. 30m 21d fix; went for a walk with the kids that ended disastrously- the girl had an accident and we had to head back home in a hurry! 3. 50m bike- super tired. Was surprised I was able to get anything done. 4. 80m…
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The first time is going to be hard. The second time will be a little easier. Third time.... etc. You've got to just seize the day and do it.
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1. 20m bike; 30m 21d fix; 40m walk; 45m mow 2. 30m 21d fix; went for a walk with the kids that ended disastrously- the girl had an accident and we had to head back home in a hurry! 3. 50m bike- super tired. Was surprised I was able to get anything done. 4. 80m bike 5. 45m Hard Corps; 45m walk 6. 30m bike; 40m walk; 50m…
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1. 20m bike; 30m 21d fix; 40m walk; 45m mow 2. 30m 21d fix; went for a walk with the kids that ended disastrously- the girl had an accident and we had to head back home in a hurry! 3. 50m bike- super tired. Was surprised I was able to get anything done. 4. 80m bike 5. 45m Hard Corps; 45m walk 6. 30m bike; 40m walk; 50m…
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Goooooaaalllllll!!!!
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1. 20m bike; 30m 21d fix; 40m walk; 45m mow 2. 30m 21d fix; went for a walk with the kids that ended disastrously- the girl had an accident and we had to head back home in a hurry! 3. 50m bike- super tired. Was surprised I was able to get anything done. 4. 80m bike 5. 45m Hard Corps; 45m walk 6. 30m bike; 40m walk; 50m…
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1. 20m bike; 30m 21d fix; 40m walk; 45m mow 2. 30m 21d fix; went for a walk with the kids that ended disastrously- the girl had an accident and we had to head back home in a hurry! 3. 50m bike- super tired. Was surprised I was able to get anything done. 4. 80m bike 5. 45m Hard Corps; 45m walk 6. 30m bike; 40m walk; 50m…
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1. 20m bike; 30m 21d fix; 40m walk; 45m mow 2. 30m 21d fix; went for a walk with the kids that ended disastrously- the girl had an accident and we had to head back home in a hurry! 3. 50m bike- super tired. Was surprised I was able to get anything done. 4. 80m bike 5. 45m Hard Corps; 45m walk 6. 30m bike; 40m walk; 50m…
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sorry, I can not believe that this conversation is still going.
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@mb2112 Looks you are! Welcome to the group!
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@freakymistkd It is a hide-n-seek/tag type of game. One person hides behind the house (Ghost). The others count (with a special song- which makes it even more fun!) on the front steps. When the finish counting, they have to run around the house and get back to base without being tagged by the ghost. Its a great game. Of…
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I started using them about a year ago. I have one for my breakfast and it generally keeps me satisified until lunch. I've found "Gold Standard Whey- Chocolate" and Designer Whey- Vanilla to be pretty tasty. CAN"T Stand Sucralose. Each of these are sweetened with stevia.
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1. 20m bike; 30m 21d fix; 40m walk; 45m mow 2. 30m 21d fix; went for a walk with the kids that ended disastrously- the girl had an accident and we had to head back home in a hurry! 3. 50m bike- super tired. Was surprised I was able to get anything done. 4. 80m bike 5. 45m Hard Corps; 45m walk 6. 30m bike; 40m walk; 50m…
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I've tried this. For me, i wasn't hitting enough of a deficit to lose. I found I had to be really strict at ALL TIMES for my body to give up the fat.
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A good afternoon of some amazing *kitten*
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1. 20m bike; 30m 21d fix; 40m walk; 45m mow 2. 30m 21d fix; went for a walk with the kids that ended disastrously- the girl had an accident and we had to head back home in a hurry! 3. 50m bike- super tired. Was surprised I was able to get anything done. 4. 80m bike 5. 45m Hard core; 45m walk 6. 30m bike; 40m walk; 50m mow;…
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1. 20m bike; 30m 21d fix; 40m walk; 45m mow 2. 30m 21d fix; went for a walk with the kids that ended disastrously- the girl had an accident and we had to head back home in a hurry! 3. 50m bike- super tired. Was surprised I was able to get anything done. 4. 80m bike 5. 45m Hard core; 45m walk 6. 30m bike; 40m walk; 50m mow;…
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no problem.... its not like I'm going to audit you and tell you what you can or can not count! I was just curious. Always on the look out for new programs. I'm doing BB Hard Core right now. Les Mills gets a lot of great reviews.
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@julia0427 just out of curiosity what is "LMC power kata"
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Hit it hard last night after work. Phew! I'm tired. 1. 20m bike; 30m 21d fix; 40m walk; 45m mow 2. 30m 21d fix; went for a walk with the kids that ended disastrously- the girl had an accident and we had to head back home in a hurry! 3. 50m bike- super tired. Was surprised I was able to get anything done. 4. 80m bike 5. 45m…
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this^^^ I hate brussel sprouts. They are good for me but I hate them. Thus, I DON"T EAT THEM!
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Hit it hard last night after work. Phew! I'm tired. 1. 20m bike; 30m 21d fix; 40m walk; 45m mow 2. 30m 21d fix; went for a walk with the kids that ended disastrously- the girl had an accident and we had to head back home in a hurry! 3. 50m bike- super tired. Was surprised I was able to get anything done. 4. 80m bike 5. 45m…
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1. 20m bike; 30m 21d fix; 40m walk; 45m mow 2. 30m 21d fix; went for a walk with the kids that ended disastrously- the girl had an accident and we had to head back home in a hurry! 3. 50m bike- super tired. Was surprised I was able to get anything done. 4. 80m bike 5. 45m Hard core; 45m walk 6. 30m bike; 40m walk Total:…
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I made these this weekend. The trick is not to mess with them and not to flip them too soon. I had a high to medium high skillet.
