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When I found squeezing into a uk size 10/US 6 a struggle and I know thats not a big size at all but i've been gaining weight and I do not like the way I look at all and I just want to tone up and feel okay with my body and fit back into my clothes properly again without feeling like i'm being suffocated plus i want a nice…
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I'm in ahh i attempted it before and got to around day 20 so hopefully i can do a bit better this time
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I have the polar ft4 and its pretty good tracks your heart rate and calories burned. I think the more expensive polar watches have like gps but i don't really need it for that and this watch serves its purpose. I need to get a new strap though as i've lost mine when i got mine a year ago it was about £60 on ebay
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an eating disorder is something thats very hard to overcome on your own i'd suggest looking into a therapist or something
